Looking after the children during the summer holidays and wondered how I could fit fitness in…then I found this channel! Have done 2 workouts this week already and it's easy to fit in with the morning routine! Thanks for sharing and helping everybody!
Have to admit I didn't love that one. Would have liked more warning for each exercise and didn't like that each exercise seemed to be made up on the spot. Shame that I didn't feel very motivated throughout that one but plenty of other good workouts to follow instead.
Worst parts: When he said “we’re half way through”… ?!???🥵 When you thought you were finished but that last 30seconds caught you out 🥵🥵 Great workout! Seriously sweating buckets 😰 and I did this in front of the tv at home. No excuses 😀👍🏻💪🏻
Hi Joe, always looking forward to new workouts! I've been following your different workouts almost every day for the last month and I do have to say I really enjoy it! Keep up the good work! Thx from the Netherlands!
I love this joe, thank you! I usually do 15-20 minute hiit workouts then finish them with one of the ab series! It’s been making me work out consistently and I love how strong I feel!
I enjoyed this one! At the end I wasn't collapsed in a heap like some workouts, but by 8 minutes I was checking the timer on YouTube to see how much more there was to go! I've recently strained my groin so I didn't want something totally killer, but there were still burpees, squat jumps, lunge jumps, mountain climbers and high knees to get your teeth into! And this was your wedding day Joe! Congratulations!
Looking after the children during the summer holidays and wondered how I could fit fitness in…then I found this channel! Have done 2 workouts this week already and it's easy to fit in with the morning routine! Thanks for sharing and helping everybody!
Loved the no rest the sweet is raining off me
Loved this! It went so quick and you’re a great coach!
Awesome
Just did my2nd one!
Enjoyed the variety of this one – much prefer smaller intervals.
This could kill you, beginners must take 10 sec break between each sets and then collapse to ground halfway through… 🙂
Have to admit I didn't love that one. Would have liked more warning for each exercise and didn't like that each exercise seemed to be made up on the spot. Shame that I didn't feel very motivated throughout that one but plenty of other good workouts to follow instead.
Great set, thanks mate!
Worst parts:
When he said “we’re half way through”… ?!???🥵
When you thought you were finished but that last 30seconds caught you out 🥵🥵
Great workout! Seriously sweating buckets 😰 and I did this in front of the tv at home. No excuses 😀👍🏻💪🏻
Another great one joe!! Love rhia
Brilliant!
Thanks so much I fellowed your program every time to be honest it change my life men u are d best 💪💪
Did this workout after a 42 length swim! Feeling so pumped!
Fab workout – went soooo fast! And lots of Abs for an 'abs day' but still kept heart rate up. Fave!
Nice one jo x that sorted my head out xx
Body coach Joe is my favorite! No fuss, no muss, just jam packed workouts in minimal time ! Busy Mom
Best one in ages, I’d rather work hard and efficient and then rest!
jesus fucking christ i almost passed out
Bro this was great! Please do some more of theses no stop workouts if you can!
This was amazing! Really hurting now : ) Thanks Joe for another great workout
Good abs workout – and some cardio – good for when you really need to do a work out but don't really have the full energy for major jumping around
That was a tough one 💪🏻
I’m dead and that ball scratch midway nearly killed me!!
Hello and Bonjour joey very tuff workout and intense with no rest 😥 please keep us fit for this Summer bye bye from france
Hi Joe, always looking forward to new workouts! I've been following your different workouts almost every day for the last month and I do have to say I really enjoy it! Keep up the good work! Thx from the Netherlands!
Enjoyed it, not as tough as I thought. Am I getting fitter or just slacking 😆
Love
Waoooooo. Great workout….
I love this joe, thank you! I usually do 15-20 minute hiit workouts then finish them with one of the ab series! It’s been making me work out consistently and I love how strong I feel!
I enjoyed this one! At the end I wasn't collapsed in a heap like some workouts, but by 8 minutes I was checking the timer on YouTube to see how much more there was to go! I've recently strained my groin so I didn't want something totally killer, but there were still burpees, squat jumps, lunge jumps, mountain climbers and high knees to get your teeth into! And this was your wedding day Joe! Congratulations!