38 Comments

  1. needless to say, this young man has truly inspired so many people.. He is very humble and captivating… what a difference the world would be if there were more people like him… Thank you so much.

  2. i lost 4" off waste in 1981 ranger school i had to get re fited clothing tec sgt said it hapens alot befor i knew it i looked in mirror i had a 8-pac without trying thanx sgt brey i did 100 situps in a min & 100 pushups in a min i wasnt fat to start i was avgweight i would max my pt test as a reward i didn't have PT on fridays only 0630 work formation

  3. Without commitment you’ll never start but more importantly without consistency you’ll never finish keep working fall down seven times get up eight ease it a greater threat to hardship
    – Denzel Washington

  4. Schools is also to blame for, the health subject doesn’t actually teach healthy habits and actually health, they serve junk food and unhealthy meals, gym teachers are always obese, etc

  5. Man dude I'm in the same path and I'm sure a lot of other people watching this are too. Started on September 1, 2019 at 311 lbs at 19 years old. Today we're at 261 lbs. Went from being fat and lazy to focused, driven, and healthy. I ran a marathon this May! I workout every night for two hours. I prep all my meals. Can't believe how much I've changed.

  6. It can be just as easy to do the wrong thing even if you know what you're doing. The only difference is the level of anxiety you get after you're done… 🙄

  7. Anyone looking to loose major weight do not listen to this guy at his younge age he should have not had any so much sagging skin he didnt eat enough greens and lost weight way to fast. And did not do proper fasting and skin brushing. You dont have to look like him. Seek professionals not a YouTube fat ass who wants to do nothing after he loses weight. pretending be a hero to fat people. I lost a lot of weight myself. See his video on how painful the skin surgery is. Dont be like this guy.

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