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just getting back to the gym, so thank you for the inspiration and ideas. I need ideas for free weights series for the arms. Thank you, glad I found this channel!! Stay strong, happy and healthy ladies!!! Reply
This looks Super Easy but that's an illusion, I'm sure. .I'll try it tonight. -San Francisco fan girl Reply
Oh man! I just finished my workout! Tomorrow is rest day so I'll get it Thursday! Thanks! As always, it's another good one! 🍑 👍 Reply
I doubt there are any 'guys' watching.
just getting back to the gym, so thank you for the inspiration and ideas. I need ideas for free weights series for the arms. Thank you, glad I found this channel!! Stay strong, happy and healthy ladies!!!
I love real time videos tho so please make more of them ☺️
This would be a great tabata circuit too
This looks Super Easy but that's an illusion, I'm sure. .I'll try it tonight. -San Francisco fan girl
Oh man! I just finished my workout! Tomorrow is rest day so I'll get it Thursday! Thanks! As always, it's another good one! 🍑 👍
Thank you! I needed this for traveling