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First time doing this.. I'm almost dead after this and I didn't even to the complete 30 secs on each exercise 😵 thanks Frank Reply
Perfecto ese es el estilo de ejercicio que vusco kiero ejercitar todo el cuerpo no solo brazos Kero ser flexible y Alavés duro como el concreto saludos desde México amigo buen video Reply
I will use this next time I sit there on sundays unable to get my ass out of the house. or as cardio part in the middle of a cali technics training Reply
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My knees hurt watching this.
My favourite part of this workout (for me) is that initial mix of exercises (loved it 🙂
Chest workout pls(no equipment)
Super
First time doing this.. I'm almost dead after this and I didn't even to the complete 30 secs on each exercise 😵 thanks Frank
You are Saitama!!!!!
Пришелец.
Waooooo
More videos.. Brother
hmm that workout will destroy me today.
Nice moves bro
What application do you use to set the time? I am an Android user
VERY COOL THIS EXERCISES! CONGRATULATIONS MY BROTHER! REGARDS FROM MANAUS/AMAZON/BRAZIL!
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Пацаны он не стареет или да ?
Making it look easy! 🥵
I give up 😅
Попытался сделать дома, чуть не сдох 😃
A other pleaseeeee 😍
He makes it look soooo e z 😳😖
Saitama 💪🏽
Que utiliza más en la calistenia la fuerza o el equilibrio?
Perfecto ese es el estilo de ejercicio que vusco kiero ejercitar todo el cuerpo no solo brazos Kero ser flexible y Alavés duro como el concreto saludos desde México amigo buen video
Super!
I will use this next time I sit there on sundays unable to get my ass out of the house.
or as cardio part in the middle of a cali technics training