26 Comments

  1. Idk how I miss this video!!!! Chest time!!!!! Let’s go get em!!!! Explosive 🧨… those type of push ups is tough. U are a beast. Audio and video is great. Let me ask u sumthn: wat type of camera do u use to record??!!

  2. Good video as usual, great information like the abs video. I haven't done the diamond pushup for a while. It aggravated my left shoulder injury (when it was bad). Since then I haven't done it because I am close of being pain free lol

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