I actually like a lil tummy on me. I don't wanna be skinny and muscular. Its great but I wanna be thick and fit🌱if that makes sense💫 it's a current process💪
First of all I want to tell you that you are my favourite fittness advisor! Thank you for beeing professional and unic in same time. This pozitivity makes all the thing interesting and usable in my daily routine . You are the person who helps me change my lifestile. Please continue to be our mitivation! Thank you!
It is impossible to burn fat in any specific part of your body, that's not how it works. Doing cardio and eating right will help you lose weight all over your body. Working out and training a specific area will build muscle there but won't burn fat there anymore than it will burn fat everywhere else.
I'm assuming you do the fire hydrant leg lifts on a bench instead of the ground for the added challenge of balance for the core and stabilizing muscles? But it would be fine to do so on the ground. Yes?
I'm watching your videos learning new things while I recover from childbirth from a week ago. I'm already doing light work outs (they don't last long at all due to pain) just to get a custom to them. I already lost 12 pounds starting from March 5th. Anyway, I plan on working out again later next week!
YOU CANNOT TARGET FAT LOSS. STOP TRICKING SUBSCRIBERS BY CLICKBAIT. If you want to get rid of fat…majority of it is ur diet…be in a caloric deficit at the end of the day and your body will burn your stored fat wherever it finds it easiest
Other core exercise advice may be for men. Your focus on women is what makes your content helpful. What makes these videos wonderful is your energetic and fantastic enthusiasm.
Now if I can only find something for older men (which is what I was searching for before finding your channel). We need content matching your quality & depth of information, with energy & personality at least half as charismatic. Any chance you can recommend one, or maybe your SO is considering a similar channel? You're a great coach, I'll bet you could teach anyone, certainly by example. Again: Thanks for sharing!
I don't necessarily want to grow my butt. I really enjoyed the first 2 exercises. Love this.
She has the most adorable lisp ever
How sweet you look and so friendly. Thank you for your advice dear💕
I actually like a lil tummy on me. I don't wanna be skinny and muscular. Its great but I wanna be thick and fit🌱if that makes sense💫 it's a current process💪
First of all I want to tell you that you are my favourite fittness advisor! Thank you for beeing professional and unic in same time. This pozitivity makes all the thing interesting and usable in my daily routine . You are the person who helps me change my lifestile.
Please continue to be our mitivation!
Thank you!
U R soooo Cute 🤗
You are in great shape
Her booty POPPINNN
You re so pretty, cute n smart
I wish you would do an updated video on this subject.
4:48
Thanks watching ur video for the first time I m going to try it on my client . Let’s see 👍🤘🏻
Wow
That Spider-Man shirt looks great
I want a big butt but can’t go to the gym
I love the shirt/hoodie that you are wearing during the workout! Where is it from??
Hi Abby, can men follow your workout and diet advice too?
Thank you Abby!
It is impossible to burn fat in any specific part of your body, that's not how it works. Doing cardio and eating right will help you lose weight all over your body. Working out and training a specific area will build muscle there but won't burn fat there anymore than it will burn fat everywhere else.
Can u paleez get to te point???
I thought this was back fat😣?
Should I add this to my current weightlifting or make this a comepletely separate workout on another day?
Lol “this might look easy”… nope. No it doesn’t…
No one talks about this area of of our body..what is actually makes us look fat
That Spider Man shirt is the key to life right now
What sort of bands should I buy if I want to do these exercises?
CARDIO IS SOOOOO BORING !!! THankyou
Just sub❣️love it 💪
You are adorable, i love your videos, they're so helpful!❤
I'm assuming you do the fire hydrant leg lifts on a bench instead of the ground for the added challenge of balance for the core and stabilizing muscles? But it would be fine to do so on the ground. Yes?
M still confused😅 i have love handles should i do this??
I'm watching your videos learning new things while I recover from childbirth from a week ago. I'm already doing light work outs (they don't last long at all due to pain) just to get a custom to them. I already lost 12 pounds starting from March 5th. Anyway, I plan on working out again later next week!
Lol cardio has actually given me great results, so
I like 2 of your exercises <3 Good job.
Girl thank you for tips, because my back fat is urking me 😭. I make videos too and will love it if you check it out 🤗
YOU CANNOT TARGET FAT LOSS. STOP TRICKING SUBSCRIBERS BY CLICKBAIT. If you want to get rid of fat…majority of it is ur diet…be in a caloric deficit at the end of the day and your body will burn your stored fat wherever it finds it easiest
You are so annoying and you're so pasty go get a ten girl 🤯
THANK YOU. There really is limited info on this.
Other core exercise advice may be for men. Your focus on women is what makes your content helpful. What makes these videos wonderful is your energetic and fantastic enthusiasm.
Now if I can only find something for older men (which is what I was searching for before finding your channel). We need content matching your quality & depth of information, with energy & personality at least half as charismatic.
Any chance you can recommend one, or maybe your SO is considering a similar channel? You're a great coach, I'll bet you could teach anyone, certainly by example.
Again: Thanks for sharing!
Nice
Ouch
Those glute exercises can be done with ankle weights.
spiderman rules!!! by the way, awesome bottom o.o
I wish someone made a "how to tone and lift your huge fat but" i need that.
Noooooo kim k buttt ieuwe
I'm going to be doing this without equipment