Your exercises are great, especially for me as I recover from a hip replacement. However, you need to get another camera man. This is not art, it is instruction. When you say "Step back", I need to see your FEET, not your wonderful smile. This is typical of exercise videos. The camera guy is thinking about zooms/pans/beauty rather than the usefulness of what he is doing.
I teach senior fitness classes here in France and I am so happy I found your great videos ! I love your exercises, the way you teach, you're just AWESOME Curtis ! Greetings from France 💜
I CAN DO THIS!! Thank you, Curtis!! I am a baby-boomer with arthritis in my lumbar spine. I own many workout DVD's, mostly chair yoga. While these are beneficial, I wanted something that would fit the following perameters: (1) doesn't require me to get down on the floor (there's a lot of that in yoga) (2) a workout that would challenge me, but not be impossible (3) get my heart rate up a bit (4) enable me to do the workout in a chair, if I needed to. Your workout did ALL of these! Thanks so much! You are a Godsend! Bless you! P.S. I have subscribed!
You have such a wonderful spirit Curtis. As soon as I heard your voice and the way you explained the movements I was immediately hooked! Such a great addition to my routine. So glad I found you!
Curtis I’m so glad I found your workouts., they look simple enough to do but I have CHF.., are your workouts low impact enough for me to build up my endurance and stamina..?? Thank you., I’m ready to get started.
Hey Curtis I want to do one of your routines with my senior clients! With your permission I’d like to record it and put it online!! All credit would go to you of course!!!
Hi Curtis my name is Maryanne and I enjoy your exercises very much. I have a question for you. Do you know of any exercises for people with RA and Fibromyalgia. I'm in quite a few groups on Facebook and a lot of the people would love exercises for them with RA and Fibromyalgia. Please get back to me.
This is the best exercise. I'm starting to lose weight. So far I have lost 70 pounds. I'm at a plateau between 196 and 203. I need to get down below 200 again. O. Seeing my Rheumatologi.st in September and I want to be at my goal weight of 175. I know I can do it with your help
Your exercises are great, especially for me as I recover from a hip replacement. However, you need to get another camera man. This is not art, it is instruction. When you say "Step back", I need to see your FEET, not your wonderful smile. This is typical of exercise videos. The camera guy is thinking about zooms/pans/beauty rather than the usefulness of what he is doing.
I've been looking for REAL DOABLE exercises for seniors-these are great plus very necessary-Great help!
Omg your calling 55 seniors me and my girlfriends are so mad at you. Cmon 60 and over please ,,,,,,
I teach senior fitness classes here in France and I am so happy I found your great videos ! I love your exercises, the way you teach, you're just AWESOME Curtis !
Greetings from France 💜
Very nice exercise!!! 🆒💪👍
I would try using ''2 bottles 500ml 🍼🍼of water'' to do this awesome exercise together! 🆒💪💪😓
Thanks for your teaching!
(*￣︶￣)
Hope you release more of these 20 min workouts Curtis I think you teaching style is fab and keeps me motivated
Thanks! Great workout.
I CAN DO THIS!! Thank you, Curtis!! I am a baby-boomer with arthritis in my lumbar spine. I own many workout DVD's, mostly chair yoga. While these are beneficial, I wanted something that would fit the following perameters: (1) doesn't require me to get down on the floor (there's a lot of that in yoga) (2) a workout that would challenge me, but not be impossible (3) get my heart rate up a bit (4) enable me to do the workout in a chair, if I needed to.
Your workout did ALL of these! Thanks so much! You are a Godsend! Bless you!
P.S. I have subscribed!
Hey I want lost my stomach fat an pooches sit in chair
Thank you Curtis!! I'm so glad I found you, your program is a GREAT way to start my day 😁 Regards, Jackie
Most of these exercises I could do standing. Are there modifications for standing instead of sitting? ( the sitting is fun, esp for abs) thank you!!!
I am 73 years old with emphazema , and I love exercising with you. ) Thanks for all the great video's
You have such a wonderful spirit Curtis. As soon as I heard your voice and the way you explained the movements I was immediately hooked! Such a great addition to my routine. So glad I found you!
Curtis I’m so glad I found your workouts., they look simple enough to do but I have CHF.., are your workouts low impact enough for me to build up my endurance and stamina..?? Thank you., I’m ready to get started.
Do you have a video of warm-up and cool-down?
I was so pleased to see a new one.
Hey Curtis I want to do one of your routines with my senior clients! With your permission I’d like to record it and put it online!! All credit would go to you of course!!!
Fantastic Curtis
Hi Curtis my name is Maryanne and I enjoy your exercises very much. I have a question for you. Do you know of any exercises for people with RA and Fibromyalgia. I'm in quite a few groups on Facebook and a lot of the people would love exercises for them with RA and Fibromyalgia. Please get back to me.
So glad I found you. I’m suffering from sciatica & your wo are helping me stay active & strong while working through my pain. Thank you Curtis.
love your teaching style! thanks for the new ideas Curtis!
Great workout! Thanks!!
This is the best exercise. I'm starting to lose weight. So far I have lost 70 pounds. I'm at a plateau between 196 and 203. I need to get down below 200 again. O. Seeing my Rheumatologi.st in September and I want to be at my goal weight of 175.
I know I can do it with your help
Thank you Curtis for this video!