Shauna Coxsey's conditioning training | Workout Wednesday – 20.02.19 November 20, 2019 FitnessFastest For Women 5 camera phonefreesharinguploadvideovideo phone
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Finally added this workout to my fitness regime today. Yikes those dragon lowers are gonna take a few weeks to nail down my form. Reply
IV been trying to work on core doing basic crunches , push ups and such but wanted to move it up a step so watching this video will help me out and will 100% be ging this ago when i get home tonight 🙂 Reply
Finally added this workout to my fitness regime today. Yikes those dragon lowers are gonna take a few weeks to nail down my form.
Really cool exercises!
Is that her spine clicking at 1:18??
Such a cool workout!!!
Wow, that is serious core strength at 1:04
IV been trying to work on core doing basic crunches , push ups and such but wanted to move it up a step so watching this video will help me out and will 100% be ging this ago when i get home tonight 🙂