I lost 10 lbs in by using this yoga guide “Yοmzοzο Kena” (Google it). Everything in the book are useful and also a must for every practitioners to have. This guidebook also shows you a good amount of postures, which are different enough to satisfy both novices and help much more advanced yoga practitioners improve. .
Hi I discovered a place where you can find great deal of new yoga and fitness ideas available online. Check out Google and type: "MindYoga4U". This is going to definitely help you.
Thankyou for sharing….namaste from Indonesia
I lost 10 lbs in by using this yoga guide “Yοmzοzο Kena” (Google it). Everything in the book are useful and also a must for every practitioners to have. This guidebook also shows you a good amount of postures, which are different enough to satisfy both novices and help much more advanced yoga practitioners improve. .
Hello mam. Which is the best time to do this Chandra namaskar???
When to exhale and inhale ?
really Chandranamaskar ..
That was great and so easy to follow without you talking too much or too high pitched! Thank you
I love it! Very nicely demonstrated!
Nice stretching asanas an ty for your explanation.
which is the right time to do this
Thanks…Nyc stretching & knowldge
Hi I discovered a place where you can find great deal of new yoga and fitness ideas available online. Check out Google and type: "MindYoga4U". This is going to definitely help you.
Can we do Chandra namaskara during periods. Since Surya Namaskara is not recommended or less adviced during periods.
Please tell at what time do Chandra namaskar
??
thank u sooo much god bless u and am waiting
Love your videos.. easy to follow.. thank you so much… sending much love and gratitude your way
hi dear pls upload breast reduction stretches can u?????
Thank you❤