Strength Training for Beginners: How to Pick the Right Weights December 11, 2019 FitnessFastest For Beginners 8 camera phonefreesharinguploadvideovideo phone
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Seriously they both look amazing and I know half of it's genetics but the girl with the black yoga pants…I want my butt to look like that! Reply
Thank you! Weights has always been something I’ve wondered about. I never know if I’m using too heavy or not heavy enough. Thanks so much! ❤️❤️ Reply
Ok legs are stronger than arms, what if i want to have lean legs, and doing body weight squats or light weight is not challenging anymore. Can i still lift heavier and have lean legs? Reply
Will be coming out new workout video on ytube
I love this for beginners; I also love Chyna's leggings and want them. xD
Seriously they both look amazing and I know half of it's genetics but the girl with the black yoga pants…I want my butt to look like that!
shiny pants! :p
Oh more more more
Thank you! Weights has always been something I’ve wondered about. I never know if I’m using too heavy or not heavy enough. Thanks so much! ❤️❤️
Ok legs are stronger than arms, what if i want to have lean legs, and doing body weight squats or light weight is not challenging anymore. Can i still lift heavier and have lean legs?
Cool video