Been trying to do this before taking a nice 2.5 mile (That's 4km for people outisde the US) walk. Then I realised that I have the absolute worst balance in the world. This is gonna be fun.
Your knee shouldn’t be straight and stretched like that.. you’ll most likely have an accident or bad thoughts associated with your over extension w/stretching
FYI … I too couldn’t understand this instructor. No hate & no reason for someone 2 make a comment that they can understand her. I saw someone leaving that type of comment on someone’s thread. That’s totally unnecessary. I didn’t c anywhere where this person was being rude & neither am I. As a matter of fact I LOVE accents & was surprised I found it frustrating when I couldn’t understand the instructor. I need English to b the persons language for me when I need 2 understand something. Which is why I no longer see a doctor that has an accent. I dated a Persian for five years & enjoyed our conversations as a whole but if I didn’t understand I could ask until I did. Again no hate just can’t follow directions if I can’t understand them. 😻
Been trying to do this before taking a nice 2.5 mile (That's 4km for people outisde the US) walk. Then I realised that I have the absolute worst balance in the world. This is gonna be fun.
Your knee shouldn’t be straight and stretched like that.. you’ll most likely have an accident or bad thoughts associated with your over extension w/stretching
FYI … I too couldn’t understand this instructor. No hate & no reason for someone 2 make a comment that they can understand her. I saw someone leaving that type of comment on someone’s thread. That’s totally unnecessary. I didn’t c anywhere where this person was being rude & neither am I. As a matter of fact I LOVE accents & was surprised I found it frustrating when I couldn’t understand the instructor. I need English to b the persons language for me when I need 2 understand something. Which is why I no longer see a doctor that has an accent. I dated a Persian for five years & enjoyed our conversations as a whole but if I didn’t understand I could ask until I did. Again no hate just can’t follow directions if I can’t understand them. 😻
I also understood her just fine,thanks.
Is this also for men?
IF YOU SPEAK SLOWER, ME MIGHT UNDERSTAND… HOPE THIS HELPS
Can anyone understand a single word she is saying
U all must be deaf i can hear her just fine 🐒
I can't hear what she is saying. Noisy background and terrible accent!
Is these stretching exercises effective?
Thank you! Quick, clear, simple and to the point.
Good tips. Great legs too!
I understood her just fine!
neato
can't understand – talking too fast and too strong accent for ME in U.S.