Hello ma'am. I need to confirm one thing that is, I buy many products from big baskets which I can't get easily in market. So when I searched for cinnamon it showed product of "Kapiva Ayurveda" and "Nutty Yogi". Can I use any of these instead of nutriwish's cinnamon Honey??? Or Nutriwish's product have any better nutrients. Whatever U suggest I have no problem.
Morning drink: 1tsp chia seed+ 1 tsp Himalayas pink salt + juice of half a lemon Breakfast: 6 prunes and bring to a boil in 150ml of water + 5 Tbsp of oats + 1 tsp of flaxseed + 1tsp of cocoa powder+ yakult or any probiotic drink Lunch: 1 cup of chickpeas+ I cup of yogurt + shredded cucumber + 1/2 tsp of basil seeds + 1tsp of Himalayas pink salt + 1tsp pepper + shopped mangos and ginger Evening: bowl of watermelon + 1tsp of honey with cinnamon extract + 1 Tbsp of soaked basil seeds and have on cup of match tea Dinner:1 Tbsp of oat + ginger+ chilli and coriander to make a smoothie
Hi….I have lost 5 kgs in 5 days…still 5 days left..let us see…I will post after 5 days…m so happy😊😊🤗🤗🤗…thank u sooooo much vicky😘😘😘🍫🍫🍫🍫🍫
can we do this diet in monsoon
Hi Vicky , how do you maintain the Affect of the diet ?
Itz awsmmmm
Hi vicky can l add less salt to the chic pea salad as l could not eat it with teaspoon of salt in?
Is smolina good for u
Is this diet safe for 14 year olds?
Hello ma'am. I need to confirm one thing that is, I buy many products from big baskets which I can't get easily in market. So when I searched for cinnamon it showed product of "Kapiva Ayurveda" and "Nutty Yogi". Can I use any of these instead of nutriwish's cinnamon Honey??? Or Nutriwish's product have any better nutrients. Whatever U suggest I have no problem.
i love vicky im from colombia
Thank you for all you share with is and taking you time to help so many.
Morning drink: 1tsp chia seed+ 1 tsp Himalayas pink salt + juice of half a lemon
Breakfast: 6 prunes and bring to a boil in 150ml of water + 5 Tbsp of oats + 1 tsp of flaxseed + 1tsp of cocoa powder+ yakult or any probiotic drink
Lunch: 1 cup of chickpeas+ I cup of yogurt + shredded cucumber + 1/2 tsp of basil seeds + 1tsp of Himalayas pink salt + 1tsp pepper + shopped mangos and ginger
Evening: bowl of watermelon + 1tsp of honey with cinnamon extract + 1 Tbsp of soaked basil seeds and have on cup of match tea
Dinner:1 Tbsp of oat + ginger+ chilli and coriander to make a smoothie
Is the salt necessary in the morning ?? Or can we skip it with the same results ??
Are there any substitutes for the basil seeds? Can't really get them in my country…
Chia and basil seeds are the same right ?
Thank you
Can you upload 7 differnt meal plan for 7days.
Please tell mam, can we use this diet plan if we are going to gym?
Do you recommend this diet to who have pcos and hypothyroid?
can i use kefir instead of yakult ??
Hi, is it fine if we eat 1 mutton Kebab in dinner?
Can we have basil seeds instead of chia seeds?
Hi…I am taking Moringa powder at empty stomach in the morning and before dinner so please let me know when I can add Moringa in this diet plan
Ppl who lost weight, did u eat the breakfast shown🙄
Does it taste good
Thanks for thr video, can u advise if this is good to follow while on medication for knee legiment sprains.
Plzz do some videos for skin whitening
Ur goddess
if we dont have himalayan pink salt what should we use?
Using this diet in Ramadan …it is excellent and really working wonders …I feel so lite not hungry at all during the fast …thank you Vicky
Hey Vicky , can we use chia seeds instead of basil seeds. I can’t find it here.
Hi.. Can we have while breastfeeding?
How can I eat the same yhing everyday? 🙁 Do you have a versatile plan for a 10 day period for 15 kilos>
Is this safe for thyroid
Thank you so much for showing products packages, so we know, what products of good quality to buy. Not to mention the links below! 💚
It is shopping time!
Once yakult opened needs to be taken immediately