For Men Fat To Fit || Fat loss Natural Transformation || Summer Shredding 2019 & IFBB KZN's February 17, 2020 FitnessFastest 18
To Lose Weight Fast HOW TO LOSE WEIGHT and BURN FAT in 2019 | Student Shredding EP 04 January 28, 2020 FitnessFastest 35
To Lose Weight Fast How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition) January 24, 2020 FitnessFastest 23
For Men I Attempted A Pro NFL Football Workout… (Explosive Athletic Training) January 23, 2020 FitnessFastest 25
For Men How To Get Six Pack Abs | Ab Training Science Explained ft. Christian Guzman November 3, 2019 FitnessFastest 40
For Women How to Grow a BUTT | The Most Scientific Way to Train Glutes September 29, 2019 FitnessFastest 27
For Women I’m a broken woman… | PUSH WORKOUT | Getting Shredded Again Ep. 3 September 17, 2019 FitnessFastest 1
Home Workout How To Build A Thicker Neck Fast! (Simple Science-Based Training) September 16, 2019 FitnessFastest 32
To Lose Weight Fast HIIT OR LISS: Which Is Better For FAT LOSS? (What The Science Says) September 6, 2019 FitnessFastest 21