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I need more than 4 mom. to properly warm up to prevent I jury.My nighbir's a retired trainer and said 7 min. warm up is sufficient. Reply
It’s called HIIT, high intensity interval training. Not sure if it was mentioned… got the ph on silent, can’t wake this baby up👀 Reply
Jumping excercises only for younger
They fit a four minute workout into a three minute and forty second video?! 😆
Why is every one in the audience fat 🤣
This seems easy
Congratulations! You’ve burned 30 calories.
This guy is a disgrace to the scientific community.
I need more than 4 mom. to properly warm up to prevent I jury.
My nighbir's a retired trainer and said 7 min. warm up is sufficient.
Thank you looks like fun to try out
This look great. Cant wait to start tomorrow.
This twice a day….not bad!
Perfect for me..thanks.
0:33 is when it starts
It's not nice for me with to much weight exercise is a kinda miracle to me
4 minute workout ""end of vid 3:40😂🧐🤨🤔
Love trying new workout routines!
I will try this and maybe add it to my channel🙃
Skipping rope is the another workout you can do if you don't like Jumping Jacks.
Can you do this when you have Back pain
NICE
Tried it. Liked it
Love the exercise!
Whatever
It’s called HIIT, high intensity interval training. Not sure if it was mentioned… got the ph on silent, can’t wake this baby up👀
Full on garbage
Wow, this s really worth trying! Thank you!
Is this real?
*sees 4 mins
*clicks
Who Else is watching this because they don’t want to run
This is Tabata?