Totally agree, core includes back. Tomorrow is supposed to be back day for me but I'm gonna do this!! Can't wait!! I'm really excited about the banded leg raises. Thanks for this 🎉🎉🎉
Calling this the "Best". Meh, no such thing. Calling this "Different". Sure, very good variations but they are more or less progressive/advanced movements.
Perfect! informative as always, keep the nice work bro! success!!!
Totally agree, core includes back. Tomorrow is supposed to be back day for me but I'm gonna do this!! Can't wait!! I'm really excited about the banded leg raises.
Thanks for this 🎉🎉🎉
😂😂😂 intro
Calling this the "Best". Meh, no such thing. Calling this "Different". Sure, very good variations but they are more or less progressive/advanced movements.
Wtf what is his body fat nuts how he maintains the size and fat
Interesting take on some core (and lower back) work. I believe my core can handle some of these.
Qurstion: What ghd is that?
I needed this. When are you coming to the US?
You look amazing and are so handsome
Intro 😂
Stronger core = stronger lift. 💪
Really awesome!!!!!!!… Thanks 👍💪💪👏
Obi, i loved that lowkey shade to the up-selling done in the industry 😅 great informative video as always bro! 💪
Loving the video. I've been trying to create a new core routine and this is very useful for inspiration. Keep the great work up!
The book and drink at the beginning was cheeky af
first