The best workout routine para sa mga BEGINNER sa gym|| Extreme tips August 22, 2019 FitnessFastest For Beginners 8 beginnerbest workout routine para sa mga BEGINNER sa...Gymtipstips para sa mga baguhanworkoutworkout para sa beginnerworkout routine for beginners
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for beginners, 1 exercise per muscle grup lng muna .. kc minsn ung iba , dami kagad gngwa sa gym… wag muna bugbugin ung muscle.. aralin muna mga movements… btw, nice tips Bro 🙂 Reply
Nice tips.
Ilang hours ba talaga dapat nag wowork out par??
for beginners, 1 exercise per muscle grup lng muna .. kc minsn ung iba , dami kagad gngwa sa gym… wag muna bugbugin ung muscle.. aralin muna mga movements… btw, nice tips Bro 🙂
Congrats Sir!👏👏👏
NICE TIPS BRO..
iba gad tak sangkay.. lodi hahahha
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Hello kaextreme