32 Comments

  1. Why do you interrupt your move between 1:34 & 1:35, when your arm stop pulling and start pushing ? This is the moment when you are moving your hand from outside (left) to inside (center) and also doing a rotation of your wrist and show us that your thumb is apart :-(. Nice fingernail. This move don't provide any thrust, instead you must be slowly accelerate all the time.
    Between 2:44 & 2:45 you show us the inside of your palm instead of having it perpendicular like at 2:45 just before to exit. Do you want to say hello ?
    I have seen that many time in the swimming pool. People don't handle well the pull/push transition, some stop, other make strange moves with the hand, other even contort them-self like to crawl with the all body and the knee that come below the body.
    Be careful, you are doing slow motion videos, everything is visible

  2. Before the catch and after the over water recovery actually there first is the entry phase when moving the hand in the water or the short glide whatever you want to call it.
    Also this is not a very good catch example as the elbow sinks way too low towards the bottom of the pool in stead of being high and bend for an efficient backwards pull.
    I doubt if you already have spend hours of hours in the pool this kind of demonstrated low relative straight elbow catch will make your freestyle swim go faster.
    Last during his one arm drill his hips drops down way low to the bottom of the pool too a lot in stead of being in an elavated efficient horizontal streamline position. disappointed.
    It is reasonable to expect a lot better quality of this channel : the Global Triathlon Network.

  3. Namaste and thank you to both of you. I find your videos helpful. I am 35 yrs old and learning.. It's too hard for me to take out my mouth to breathe. Hopefully, I will learn. I just can't figure out what I am doing it wrongly. A day, I will learn for sure. Thank you guys :*

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