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Another great workout. Used a 50lb for the squats and 45lb for the floor press and rows. I was having trouble sometimes getting the weights from the floor in the position to perform the chest press. Any recommendations in how to get the dumbbells in position for that exercise?
First comment,keep the good work guys,I've been following your channel and doing the workouts,greetings from the other side of the beautiful wall Cancun,Mexico
NOTICE: Looking to maximize the results of this workout? Do yourself an immediate favour and grab BLADE™ up to 47% OFF + 2 FREE BONUSES here ➞ http://bit.ly/2YMLWkT 🔥💪
Another great workout. Used a 50lb for the squats and 45lb for the floor press and rows. I was having trouble sometimes getting the weights from the floor in the position to perform the chest press. Any recommendations in how to get the dumbbells in position for that exercise?
I preformed this workout today. It’s a great HIT WORKOUT IF YOUR SHORT ON TIME.
another great workout. I've been a channel subscriber since you had 2K. Enjoyed watching this channel grow. You al deserve it.
any suggestion on % one rep max?
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Love your workouts keep it coming 😊
Hi!
Nice workout,but isn't a minute rest too much?
Just finished this workout. 50lbs dumbbell. 10 rounds in 11:33. Increased weight to 60lbs dumbbell on 13 round and completed 17 rounds in 24:47. 💪😝
I'm a female and got tamn I love doing your workouts
I will give it a shot this Monday
Great workout like always ! 👌👍😊 Im on it !
❤️👍
How much rm to use?
First comment,keep the good work guys,I've been following your channel and doing the workouts,greetings from the other side of the beautiful wall Cancun,Mexico
Hi, guys! A recommended weight?