Just curious, on your incline bench, both of you had your back arched.. but so much that your sternum is flat.. is that not just making it a flat bench movement ?
Great video! I love the music and the way the workout was filmed. I also enjoyed the way Josh explained the workout and what you should think of when doing the workout (i.e. rather than pushing up the weight, thinking of driving biceps to chest). You should explain the workouts like that because it's easier to understand than just watching you do the workout.
New to the channel, videos are excellent. Really informative, so nice to hear the data behind them, and the way each video is filmed and edited is always brilliant. Would Rly like if u could include the breakdown of the workout in the description, would make it easier when coming back to an older video. Greta work
The song during the dumbbell press is G.O.M.D – J.cole (sickick remix)
both guys wearing Large shirts to look more big 😛 , isn' t that right Jeff Nippard? no XXL for you guys or XXXL 🙂
Holy shit he looks exactly like elijah Wood
Only video with Jeff cussing?
Josh vogel? Never heard of her
That into got me dead them niggas was as black as me for 3 seconds g🤣
Jeff please teach Josh Vogel how to bench press properly
The MOST BEAUTIFUL
Videographer EVER!!!!
💓
Just curious, on your incline bench, both of you had your back arched.. but so much that your sternum is flat.. is that not just making it a flat bench movement ?
josh looks bit like frodo from the lord of the ring
You are a beast compared to this guy, Jeff!
Thanks foe the fly tip.
I noticed josh has his elbows all the way flared out. Is that good or bad or is it more a comfort thing?
no way josh is natty….right?
that song what is the remix???wanna download it for my workout
The other guy doin half reps
Great video! I love the music and the way the workout was filmed. I also enjoyed the way Josh explained the workout and what you should think of when doing the workout (i.e. rather than pushing up the weight, thinking of driving biceps to chest). You should explain the workouts like that because it's easier to understand than just watching you do the workout.
half horse half reps
Yooooo that was sickick at the end
fuck Jeff im jelly your girl is gorgeous
Not as intense as the chest workout on my channel
Omg a jacked Frodo SHOOOOOOOOOOK
Yeahh another sickick fan
Please make some more videos together, guys!
AYE FUCKIN SICKICK!!!!
7:37 drake hiting bicep
It's not common to see Jeff training with somebody who can lift a little bit more weight!
💪💪💪
The Song at 0:01 – Future – T-Shirt. 😃
What is the song at 4:30?
that girl they have with them is 👼👼
New to the channel, videos are excellent. Really informative, so nice to hear the data behind them, and the way each video is filmed and edited is always brilliant. Would Rly like if u could include the breakdown of the workout in the description, would make it easier when coming back to an older video. Greta work
What's the song where he is in the car
Josh or Elijah woods?
I think the reason his shoulders hurt when he is benching is because he has to much elbow flare, he needs to tuck more, in my opinion.
The best channal in the youtube! Keep up, bro! 💪🏻
dopeeeee music
Heyyyyy Jeff. Love your videos. Can you do one for Back exercises?!
glad I found your channel bro. You have gotten all As on your research paper. I am a USF alumni myself.
josh elbows flared waaaay the fuck out on the incline
Great team! Cool partner to have! Motivator and friendly. Go on! thank for this priceless workout to see.
they can squat alot but cant bench for shit.
I dont think ypu know wot a inch is
Elijah Wood? I was going to say Jackie Mason.
whats the song called?!
Please someone tell me the song in the beginning
Amazing Channel!!! Very informative and humble!!!
What backpack is that 1:02