Hi Schellea I just wanted to let you know this video changed my workout routine for the better! I was exercising everyday and could never tone my arms which drove me crazy … but since finding your videos and following your suggestions I have been seeing and feeling results – so now I feel more confident wearing sleeveless tops! Thank you again for your great website I really am enjoying the information and love your genuine personality which is very refreshing!!!
Well u have a comment saying that you remind them of Olivia N John but I think you remind me of a more intelligent Jen Anniston. You just have that rare down to earth balance that is so rarely found.
Thank you so much! I have been going to the gym for ages, and have never achieved toned arms. I have been doing your exercise every day, and the results are terrific. OMG, the wrinkled arms have nearly gone. I’m emotional as I write this. I’m so happy I found your video. I can now wear armless and sleeves clothes. BTW I’m 60 +. Ladies, the exercises work.
Hey this is perfect. I’ve been starting to do some of these arm exercises with the dumbbells, more walking and cutting the starches like you mentioned. Very helpful to see! Thanks and I’ve subscribed!
My arms are NOT my favorite. Every time I see this vid pop up in suggested I IGNORE it. But finally I did save it to watch LATER. When I can handle the arm shaming I will watch and follow! 🤣I'm not quite ready, but I'll get there.
Thank you so much for your instructions which are super easy to follow and very inspirational. Will be going to the Sports store this weekend to get myself some light weights. You have a great personality and very informative and make a lot of sense especially for the FAB 50 groupies!
Hi Schellea I just wanted to let you know this video changed my workout routine for the better! I was exercising everyday and could never tone my arms which drove me crazy … but since finding your videos and following your suggestions I have been seeing and feeling results – so now I feel more confident wearing sleeveless tops! Thank you again for your great website I really am enjoying the information and love your genuine personality which is very refreshing!!!
I am not 50 yet, but will be one day. You look great and I like your videos!
Strong n fabulous, I enjoyed these tips. Thank you,
Great video love it 👏🏻👍🏻 and you look amazing 😍😘
Well u have a comment saying that you remind them of Olivia N John but I think you remind me of a more intelligent Jen Anniston. You just have that rare down to earth balance that is so rarely found.
very nice audio and video
no irritating background music
Thankyou for sharing
I enjoyed the video but if you weren't so worried about your hair it would lend you so more credibility. Loose the stupid teased up pig tails.
Thank you so much. You are beautiful! I needed these exercises and am grateful for coming across your video.
Thank you for this! Glad I came across you. I have exercised with weights daily, and still have those batwing issues. Excited to try this!
Talk way too much. Get with it
Thank you so much! I have been going to the gym for ages, and have never achieved toned arms. I have been doing your exercise every day, and the results are terrific. OMG, the wrinkled arms have nearly gone. I’m emotional as I write this. I’m so happy I found your video. I can now wear armless and sleeves clothes. BTW I’m 60 +. Ladies, the exercises work.
,
Hey this is perfect. I’ve been starting to do some of these arm exercises with the dumbbells, more walking and cutting the starches like you mentioned. Very helpful to see! Thanks and I’ve subscribed!
Love this thanks
My arms are NOT my favorite. Every time I see this vid pop up in suggested I IGNORE it. But finally I did save it to watch LATER. When I can handle the arm shaming I will watch and follow! 🤣I'm not quite ready, but I'll get there.
I appreciate you so much! You are amazing! God bless you and your family!
Thank you for these great exercises! Just what I need! You look amazing!
To skip the intro & get to the exercises, go to 3:29
I’ll be 50 in 3 years omg
Thank you so much for your instructions which are super easy to follow and very inspirational. Will be going to the Sports store this weekend to get myself some light weights. You have a great personality and very informative and make a lot of sense especially for the FAB 50 groupies!