23 Comments

  1. Wonderfully and perfectly so well balanced sequence in this Winter season. Just in the perfect way to start my afternoon lunch time. So nice done👍🏻👍🏻LOVED IT!! Thank you MIchelle and Kyoto .
    For this unique energetic, and blessing out far beyond of every week video. With love and blessing and have a very incredible Solstice day and a very Merry Christmas seasons!!🙏🙏💛💛✨✨🎄🎄

  2. Thanks for this delightful, warming practice! This winter I am challenging myself to reduce screen time even more, still making space for Yoga here, but living more intentionally and present in life.

  3. i love how balanced your routines are. enough intensity to sweat and enough stillness/calm for relaxation. And as usual i love the end when you give the guided visual meditation!

  4. Such a nice warm flow,thank you. I was just wondering if there's a new class and there it was! I modified the surya b a bit by moving
    around the mat like you showed in one of your classes. Namaste 🙏🌺

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