On the step up platforms..how do you know what to do? If youreyou're supposed to just step up slowly or jump up? I thought their 30 minute circuit was a class with an instructor…so thats not the case? You just start on any machine and follow the stop light. I'm excited to go to pf for the first time this month. Trying to l00 pounds.
Thank you for the video! I just joined PF and had been wanting to try this circuit for a while, but had no idea how it works. You ladies helped me out!
I love workout and really wanted to make something done as you did so what is the location of fitness that aloowp you to film coz I want to make my own Chanel too thhabk you so much if you would reply
We are aware that there is some clips where you can see the name of our city. We please ask you to ignore to respect our privacy, thank you!!
Thanks for posting this because I looked at this before and was like idk idk idk
On the step up platforms..how do you know what to do? If youreyou're supposed to just step up slowly or jump up?
I thought their 30 minute circuit was a class with an instructor…so thats not the case? You just start on any machine and follow the stop light.
I'm excited to go to pf for the first time this month. Trying to l00 pounds.
Edit: oh I see the step sign on the wall now. 🤣
I'm going to try this tonight when no one is at the gym lol
Thank you for the video! I just joined PF and had been wanting to try this circuit for a while, but had no idea how it works. You ladies helped me out!
Why you guys look so beautiful,cute,hot,lovely,nice,funny,and happy😍😁💪🏽
Gaby i want my rematch in top golf.
Great video! Will be trying this before work this morning. How did you know what to do on the steppers?
This is so great cause I’ve been wanting to try this circuit !
I love workout and really wanted to make something done as you did so what is the location of fitness that aloowp you to film coz I want to make my own Chanel too thhabk you so much if you would reply