That was really inspiring to watch, thanks! I'm pretty active daily but don't workout in the gym and I cut sugar down to almost nothing and what a difference that made. I now do IF (intermittent fasting) but still get all my nutrients and feel great!
I'm so happy boxing felt like a release to her and an activity she enjoyed. You don't need to "workout", your workout can be anything that's active you enjoy doing. A sport, or something else. For example, for me it's dancing-it feels effortless and it's fun! And good exercise. I do both that and "working out".
My close friend ultimately confided in me just how she burned most of her body fat and it has been by following the https://t.co/Jg1jUT9u9G All this time it is been working wonderful. I’ve been wanting to cut no less than 3 pounds for quite a while by now nevertheless it is happening now. Happy of the good results I have got so far. .
This is so inspirational.. Honestly losing weight is 70% diet and 30% physical activity. Also try to find a friend that will work out with you! Another person holding you accountable can work wonders for your motivation. If your looking for a plan to get you started in the right direction check out Cinderella solution @t.
This video is awesome thanks for the tips and info. Since summer is around the corner I wanted to get as much info as I could to help me with my weight loss goals. I found this product on amazon that works really well and has help me loss a good amount of weight so far its called "transformation weight loss drops" and they are amazing. Check them out I highly recommend them. https://tinyurl.com/y73vjrk8
Check out A Little-Know Ancient African Red Tea Recipe: How you can easily cleanse away 14 pounds (7 kilos) of body fat in just 2 weeks! Get FREE REPORT REVEALS… https://bit. ly/2H5p06s
joining boxing is the way to do it . I'm a boxing coach and I see alot of results and alot of happy people knowing that they can do this . my focus is on the women cause they tend to be ignored by alot of other trainers . . I try not to use weights in my workouts . strictly push harder and harder . love to hate me . 😊 but you feel better cause you know you did it .
Boxing is the real deal, personally do it as well and it`s unbelievable for weight loss. Personally, I feel like the makeup of my food has helped me the most, can`t outwork a bad diet! Lots of fats just keep me satiated with food out of my mind. I used this approach https://goo.gl/CDnBgC if anyone`s interested.
Anyways you go girl! Keep inspiring and keep on crushing life 🙂
Totally a valuable share! I am really inspired to have watched this! Hope you have a fantastic day! I'm a fan now! I am hoping to show my transformation soon!
So far so good! Day 3 for me on The 14 Day Diet and I am down 4lbs! It's been great so far and honestly, not that hard to follow. Limited Here >>>>t.co/9R003McwkX <<<<<< I don't feel deprived and I feel like I am eating all day long! I am chronicling my journey on my blog. Check it out and see for yourself! […]
I Googled the “fetching tuti space” and it seemed like a smart idea to try it. While i tried this diet plan, it wasn`t long before I began shedding body weight! My buddy tried this guide and dropped 08 pounds!
If, like me, you’ve already been losing your time looking for a diet plan that works, Google "sowo hope site. ” I have slipped 13 pounds in One week. I’d suggest this strategy to anybody who’s searching for a really powerful plan.
Guys this is so inspirational,BTW I lost weight not because I always go to the gym but I always do my favorite hobby that kept myself active physically
Simply Google “lyly amazing guide” and you’ll find the best diet plan there is or ever has been. It helped me to lose 11 lbs — and I’m still dropping weight. Great diet plan. I hope you will love it and accomplish wonderful results soon.
I have began taking anti-depressants medicines which have worsen my Hemorrhoids to an unbearable level. The systematic way of this “jamzaku space” hemorrhoid treatment solution I discovered on Google was very helpful. I eliminated my hemorrhoids within 72 hrs.
We have been dropping weight such as never before, applying the diet plan “sowo hope site” (Google it). It’s been the most powerful strategy I’ve ever applied. Do a Google search and read up on that.
I actually learned about the diet “sowo hope site” (Google it) by googling around for info in the weight-loss sites. In just a number of days, I’ve dropped greater than 15 pounds. It is the best diet plan I’ve ever before seen and it sure works for me.
This is a real fat burner! I have tried several other brands in the past and all of them just led to money, not weight loss. weight loss green store tea was the only one that actually helped me lose weight! I have lost around 5 pounds so far and it was just the first bottle!
That was really inspiring to watch, thanks! I'm pretty active daily but don't workout in the gym and I cut sugar down to almost nothing and what a difference that made. I now do IF (intermittent fasting) but still get all my nutrients and feel great!
I'm so happy boxing felt like a release to her and an activity she enjoyed. You don't need to "workout", your workout can be anything that's active you enjoy doing. A sport, or something else. For example, for me it's dancing-it feels effortless and it's fun! And good exercise. I do both that and "working out".
My close friend ultimately confided in me just how she burned most of her body fat and it has been by following the https://t.co/Jg1jUT9u9G All this time it is been working wonderful. I’ve been wanting to cut no less than 3 pounds for quite a while by now nevertheless it is happening now. Happy of the good results I have got so far. .
This is so inspirational.. Honestly losing weight is 70% diet and 30% physical activity. Also try to find a friend that will work out with you! Another person holding you accountable can work wonders for your motivation. If your looking for a plan to get you started in the right direction check out Cinderella solution @t.
Any one want ☝️☝️weight lose I 🤝suggest fantastic 🔥💪supplement
Well done 👍🏼
The before was better
weightlossoffers.info
Good for you girl. You look great.
This video is awesome thanks for the tips and info. Since summer is around the corner I wanted to get as much info as I could to help me with my weight loss goals. I found this product on amazon that works really well and has help me loss a good amount of weight so far its called "transformation weight loss drops" and they are amazing. Check them out I highly recommend them. https://tinyurl.com/y73vjrk8
Another way to try to get a few pounds off is this Red Tea Detox Program. Give it a look
https://bit.ly/2JAwPT3
Check out A Little-Know Ancient African Red Tea Recipe: How you can easily cleanse away 14 pounds (7 kilos) of body fat in just 2 weeks! Get FREE REPORT REVEALS… https://bit. ly/2H5p06s
People are having success losing belly fat with this… http://bit.ly/2FOCPDy
love her blonde hair so much! ;a; can't stop staring at how shiny and smooth it is
joining boxing is the way to do it . I'm a boxing coach and I see alot of results and alot of happy people knowing that they can do this . my focus is on the women cause they tend to be ignored by alot of other trainers . . I try not to use weights in my workouts . strictly push harder and harder . love to hate me . 😊 but you feel better cause you know you did it .
personal trainer? how? you are not even fit. you have done great, but a trainer?
beautiful story, my aunt used this website daily for motivation I hope it helps for you Ladies as well !http://dietwomens.com/healthy-dessert-recipes-healthy-desserts-that-burn-belly-fat.html
Congrats Shanna, keep up the gr8 work. You are truly and inspiration, as I am your age, same weight and need to do as you have done!!!
Boxing is the real deal, personally do it as well and it`s unbelievable for weight loss. Personally, I feel like the makeup of my food has helped me the most, can`t outwork a bad diet! Lots of fats just keep me satiated with food out of my mind. I used this approach https://goo.gl/CDnBgC if anyone`s interested.
Anyways you go girl! Keep inspiring and keep on crushing life 🙂
Totally a valuable share! I am really inspired to have watched this! Hope you have a fantastic day! I'm a fan now!
I am hoping to show my transformation soon!
I don't know you, but I'm proud of you! Thanks for sharing your story.
So far so good! Day 3 for me on The 14 Day Diet and I am down 4lbs! It's been great so far and honestly, not that hard to follow. Limited Here >>>>t.co/9R003McwkX <<<<<< I don't feel deprived and I feel like I am eating all day long! I am chronicling my journey on my blog. Check it out and see for yourself! […]
I Googled the “fetching tuti space” and it seemed like a smart idea to try it. While i tried this diet plan, it wasn`t long before I began shedding body weight! My buddy tried this guide and dropped 08 pounds!
Great job! You look great!😊
If, like me, you’ve already been losing your time looking for a diet plan that works, Google "sowo hope site. ” I have slipped 13 pounds in One week. I’d suggest this strategy to anybody who’s searching for a really powerful plan.
Lord I could relate to your story😩
Guys this is so inspirational,BTW I lost weight not because I always go to the gym but I always do my favorite hobby that kept myself active physically
That had always been an issue of mine was enjoying the workout that I was doing. If I was hating it I could never finish it.
Simply Google “lyly amazing guide” and you’ll find the best diet plan there is or ever has been. It helped me to lose 11 lbs — and I’m still dropping weight. Great diet plan. I hope you will love it and accomplish wonderful results soon.
I have began taking anti-depressants medicines which have worsen my Hemorrhoids to an unbearable level. The systematic way of this “jamzaku space” hemorrhoid treatment solution I discovered on Google was very helpful. I eliminated my hemorrhoids within 72 hrs.
I have issa nasm
We have been dropping weight such as never before, applying the diet plan “sowo hope site” (Google it). It’s been the most powerful strategy I’ve ever applied. Do a Google search and read up on that.
I'm trying to lose weight because i am sick of people pointing fingers at me. You inspired me
Is it just me, or does her hair look healthier in the after photo? She looks amazing!
I actually learned about the diet “sowo hope site” (Google it) by googling around for info in the weight-loss sites. In just a number of days, I’ve dropped greater than 15 pounds. It is the best diet plan I’ve ever before seen and it sure works for me.
very inspiring
you'r hear amazing
This is awesome! I never thought about boxing before! Loved taking aiki ninjutsu but couldn't afford it and fit it into my family's schedule!
Go ahead very nice….god bless you
Within just seven days, I was able to shed more than 7 lbs. Google “sowo hope site” to find out more. Because of Google, I could find this great plan
Hey great videos. I'm a new subscriber. I'm on a weight loss journey. Please check out and subscribe so you can follow along! Thanks!!
This is a real fat burner! I have tried several other brands in the past and all of them just led to money, not weight loss. weight loss green store tea was the only one that actually helped me lose weight! I have lost around 5 pounds so far and it was just the first bottle!