All those smaller movements and things you're doing will give you extra flexibility. Its amazing how much walking the dogs or throwing the ball for them will make a difference. As you know I moved 2 months ago. All I have changed in my day is taking the dogs downstairs to the corner for their business 4 times a day and back upstairs (in the old house they went out the cat flap and back in); now I can feel my thighs are rubbing less. And my knees tough when standing up. I have lost 5lb since moving, but the big difference is I've toned up so my shape has changed.
Good for u Stephanie. U r amazing and motivating so many people. Me unfortunately didn't keep my promise to u And I was found unresponsive. I'm sorry. I'll try harder.
oh my gosh the view from your house…and yay to playing outside 🙌 ok yoga is not about being flexible. please don’t psych yourself out of trying it. check out melissa west here on youtube. her motto is “real yoga for real people” 😌
OMG…I needed that laugh today….on your opening…you are so funny…love your fur babies….congrats on staying the same…that is a win …I agree …helps moving more…glad to hear that
Today I did some racing with my 8 year old during our hike. So…5k hike and I am still alive plus some running…and I also didn't die! She did beat me though.
Like you, I just lost a shade less than 40 lbs. I'm down to 130 lbs but it's so just as bad as an other. Love it and God bless you. I love the way you express yourself.
Super happy and proud of you! Love your excitement and encouragement ❣️ yaaay for the yoga,I've always been afraid of unexpected noise slipping out during a class, maybe I should get over it 😂😂 TFS ♥️
On Amazon you can buy ring sizers when your rings get too big and you don't want to have them sized until you're done dieting. I got a set of silicone curly ones and they work great. Looking good girly!
I love all of your non-scale victories that you’re talking about. I love that you were able to see such huge differences in the way you do your daily tasks in life. And congrats on the maintain… Some days and weeks, that is a bigger victory than a loss!! Oh, and the pups are adorable… I loved that you were able to clear out the dog!
Megan Garcia is a plus sized yoga instructor who put out a DVD some years back that is fantastic. She does a half hour yoga session in it and also has several tips for how to start and ways to increase your flexibility and modify the poses if you have a larger, curvier body. She also published a book called MegaYoga.
I am so happy and proud of you Stephanie for all of your NSV's! That is on my NSV list is too to be able to sit and touch my feet! YOU go lady that is great! I don't have flexibility either plus my big ole belly gets in the way too 🙁 That is another on my list is to be able to get up or down off the floor! Thanks for sharing! Have a great weekend!
It’s amazing how much more energy we gain when we lose weight. Your pups are adorable !!!! I’m on a four day trip and on day one today. I tracked and ate healthy and day one was a win. I’m determined to lost this week even with this little get away ! I have a weeks holiday next Saturday again and am determined to not gain that week too 😉💪🏼👍🏼😃. Congrats on your maintain Stephanie. Your doing amazing. So happy you kept your 50 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼. Have a great weekend !
You are my bestest friend! Love watching your videos.
Gorgeous view from your yard! Cute pups😀🐶 Doesn’t it feel good to be able to do things you haven’t been able to do? You’re doing great!!!!
MURPHY HAS MY HEART
New subbie👍🏻 I need to loose 10Kg, yesterday was my first day on my journey. I'm not alone🙌🏻
All those smaller movements and things you're doing will give you extra flexibility. Its amazing how much walking the dogs or throwing the ball for them will make a difference. As you know I moved 2 months ago. All I have changed in my day is taking the dogs downstairs to the corner for their business 4 times a day and back upstairs (in the old house they went out the cat flap and back in); now I can feel my thighs are rubbing less. And my knees tough when standing up. I have lost 5lb since moving, but the big difference is I've toned up so my shape has changed.
😁
Good for u Stephanie. U r amazing and motivating so many people. Me unfortunately didn't keep my promise to u And I was found unresponsive. I'm sorry. I'll try harder.
🙏🏿🙏🏿🙏🏿🙏🏿
Congratulations great job
You have a beautiful property you live on
oh my gosh the view from your house…and yay to playing outside 🙌
ok yoga is not about being flexible. please don’t psych yourself out of trying it. check out melissa west here on youtube. her motto is “real yoga for real people” 😌
OMG…I needed that laugh today….on your opening…you are so funny…love your fur babies….congrats on staying the same…that is a win …I agree …helps moving more…glad to hear that
The dogs are gonna be loving it!!! It's great to notice small things like how the seat belt fits better- bring it!
So grateful the numbness is happening less. Before long, it will be a memory. You are inspiring!!! …. I have it and that's good news.
Don't know who's more adorable, you are your pups!
You look fabulous!
Giirrlllll, you are dominating the scenery game! I have backyard envy.
Woot! Woot! On feeling better. On 50lbs. On mastery of the seat position.
Your light is shining from within <3
Keep moving and grooving in our journey Stephanie 🤗 You are looking FABULOUS 👍💯💯💯💯❤️❤️❤️❤️
Love you an ur vids BUT the music you picked is AWFUL!! I had to mute it!!
Today I did some racing with my 8 year old during our hike. So…5k hike and I am still alive plus some running…and I also didn't die! She did beat me though.
46lb here!
Like you, I just lost a shade less than 40 lbs. I'm down to 130 lbs but it's so just as bad as an other. Love it and God bless you. I love the way you express yourself.
50 lbs loss is amazing!!! You inspire me!
Super happy and proud of you! Love your excitement and encouragement ❣️ yaaay for the yoga,I've always been afraid of unexpected noise slipping out during a class, maybe I should get over it 😂😂 TFS ♥️
On Amazon you can buy ring sizers when your rings get too big and you don't want to have them sized until you're done dieting. I got a set of silicone curly ones and they work great. Looking good girly!
I love all of your non-scale victories that you’re talking about. I love that you were able to see such huge differences in the way you do your daily tasks in life. And congrats on the maintain… Some days and weeks, that is a bigger victory than a loss!! Oh, and the pups are adorable… I loved that you were able to clear out the dog!
Your dogs are sooooooo CUTE!!! And do you live in heaven?? Your property is so beautiful!!!! Love love love your channel!!❤️❤️❤️
Your back yard is so pretty.
Looking great lovey. Thanks for the motivation. Always love seeing your videos. Have a great weekend ❣️
Wow! What a backyard view!!!! Beautiful!!
We have the same goals. I set 150 pound weight loss as my goal. I’m down 51 lbs. now just another hundred 😳
Megan Garcia is a plus sized yoga instructor who put out a DVD some years back that is fantastic. She does a half hour yoga session in it and also has several tips for how to start and ways to increase your flexibility and modify the poses if you have a larger, curvier body. She also published a book called MegaYoga.
Your dogs are so cute. You are looking so great.
I am so happy and proud of you Stephanie for all of your NSV's! That is on my NSV list is too to be able to sit and touch my feet! YOU go lady that is great! I don't have flexibility either plus my big ole belly gets in the way too 🙁 That is another on my list is to be able to get up or down off the floor! Thanks for sharing! Have a great weekend!
Wow what a great week we both had! You look great throwing that ball to Murphy!
Keep going girl💕💕💕
It’s amazing how much more energy we gain when we lose weight. Your pups are adorable !!!! I’m on a four day trip and on day one today. I tracked and ate healthy and day one was a win. I’m determined to lost this week even with this little get away ! I have a weeks holiday next Saturday again and am determined to not gain that week too 😉💪🏼👍🏼😃. Congrats on your maintain Stephanie. Your doing amazing. So happy you kept your 50 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼. Have a great weekend !
Thank you for being so positive and helps me to keep going! Have a lovely weekend!!! You are amazing and you are smashing it!!
LabPoodle and Schnauzer?
Beautiful landscape behind you, glad you can enjoy it! yeah 50 pounds down!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Always good to see your fur babies👍🏿 Great job learning from that binge weekend and not gaining anything 🤗