That looks really good, but I would pay attention a little more to the sodium level seems like those things do have a lot of salt. But overall good choices! thanks for sharing!
great video jas! 💖 i've seen many videos of "what I eat in a day" but yours seem simple to make and looks REAL good. 😋 plus thanks for giving us a dose of your adorable doggo. 😍
Don't forget, being healthy doesn't mean you have to be skinny! Everyone is different. Make sure to eat enough healthy fats, and protein. (Being vegan isn't healthy for you, we are made to eat meat not just vegetables and fake meat!)
I swear you make me what to get into shape and eat better, this is my second video watching what I eat in a day videos. Good luck with your weight loss journey you look good!!
Corn tortilla is healthier, you need to watch the sodium in every meal 200mg for serving is way too much. The protein cookie not the best choice it has sugar and refine flour, try a iso protein.
I love making taco bowls after a workout. When I want to be super healthy instead of rice I stuff peppers with them! And also a little lime squeeze always makes it so great. Xo
Hi Has, I've been following for a while now, I really love your uploads so much o my second daughter would remind me " mommy why do you not watch your friends make up videos anymore? ". I have learnt how to do makeup very well from you, that people would ask me where I had my makeup done. Big thanks to you. Finally, I was pushed to really comment for the first time just to point out to you that, that ring at the base of your neck which I've watched you comment about soo many times is gone! No rung again, I think because of the weight loss. I hope you are relieved. Nd well done for the weight loss too! Much love from Nigeria.
I also have the biggest sweet tooth.. pleaaaase try the delighted by dessert hummus in VANILLA BEAN with cinnamon rice cakes…. will change your life! So low cal and healthy!
Just tried Zevia and like you said it wasn’t the best at first but it grew on me! 🙂 also I like rice cakes with peanut butter and banana as a snack or frozen grapes
I wanted to share with all you lovely people this amazing program that has changed my life and started my health journey from inside out. Check out the link to learn more and of course lmk if you have any questions about it! Everyone deserves to live a happy and healthy life free from diets and products the diet industry wants you to waste your money on. https://131method.com?afmc=2gd
I love your nails 😍😍😍😍😍 so when I go to the nail salon what do I ask for!? Hahahaha!! Cause I need those!!! And great vlog!! I definitely needed that motivation
That looks really good, but I would pay attention a little more to the sodium level seems like those things do have a lot of salt. But overall good choices! thanks for sharing!
great video jas! 💖 i've seen many videos of "what I eat in a day" but yours seem simple to make and looks REAL good. 😋 plus thanks for giving us a dose of your adorable doggo. 😍
Thank you for this video!
Awesome
Everything looked so scrumptious ! Tyfs😊
That’s taco bowl looked soooo good
I can't believe all the weight you've lost your face is super small and petite rn
love these videos!! you look SO GOOD girl💖 where is your necklace from that you’re wearing in the intro?!😍
You look soooooooo good 😩😩😩😩😩💛💛💛
Oh my. 😍
jas you’re looking so good! 😭💕
7:00
Don't forget, being healthy doesn't mean you have to be skinny! Everyone is different. Make sure to eat enough healthy fats, and protein. (Being vegan isn't healthy for you, we are made to eat meat not just vegetables and fake meat!)
I swear you make me what to get into shape and eat better, this is my second video watching what I eat in a day videos. Good luck with your weight loss journey you look good!!
That gardein beefless ground is seriously the best!
You have the island papaya soap too!!!
Quest chips nacho cheese and smart sweets .
Carbs at night are not necesary, you don’t need the energy at night unless you go to gym at night
Corn tortilla is healthier, you need to watch the sodium in every meal 200mg for serving is way too much. The protein cookie not the best choice it has sugar and refine flour, try a iso protein.
What are the ingredients in that tofurkey & vegan mozzarella? Hmmm?
Vegan? ❤️
More of these!
trail mix is one of my fav snacks! Especially if you create your own
Hi my dear
I am from Saudi Arabia 🇸🇦
I love love your channel 💕
idont even want/need to lose weight. Im just here to support Jas😭❤️
Looks good although I rather use grass-fed meat.
Hey girl…. just tried the oatmeal and it was so filling
Is it tru that u could gain weight from smelling food i looked it up and it said u can
I love making taco bowls after a workout. When I want to be super healthy instead of rice I stuff peppers with them! And also a little lime squeeze always makes it so great. Xo
Where’d you get the tortillas?
Hi Has, I've been following for a while now, I really love your uploads so much o my second daughter would remind me " mommy why do you not watch your friends make up videos anymore? ".
I have learnt how to do makeup very well from you, that people would ask me where I had my makeup done. Big thanks to you.
Finally, I was pushed to really comment for the first time just to point out to you that, that ring at the base of your neck which I've watched you comment about soo many times is gone! No rung again, I think because of the weight loss. I hope you are relieved. Nd well done for the weight loss too!
Much love from Nigeria.
I also have the biggest sweet tooth.. pleaaaase try the delighted by dessert hummus in VANILLA BEAN with cinnamon rice cakes…. will change your life! So low cal and healthy!
I will be stealing that quesadilla lunch idea from you! 💙
Just tried Zevia and like you said it wasn’t the best at first but it grew on me! 🙂 also I like rice cakes with peanut butter and banana as a snack or frozen grapes
OMG you look beautiful!
Love these videos! Very inspirational 🖤
Love watching a different phase of you cooking what you eat in a day is just as good as your makeup videos
I wanted to share with all you lovely people this amazing program that has changed my life and started my health journey from inside out. Check out the link to learn more and of course lmk if you have any questions about it! Everyone deserves to live a happy and healthy life free from diets and products the diet industry wants you to waste your money on. https://131method.com?afmc=2gd
Everything looks really good!!
I love your nails 😍😍😍😍😍 so when I go to the nail salon what do I ask for!? Hahahaha!! Cause I need those!!! And great vlog!! I definitely needed that motivation
I really wish I was as motivated as you 😩
I clicked because I saw you in a bathing suit…then I didn’t see it, the whole video 👙
i need some motivation 😩 do more of these videos please😆
Haha Bernard’s cameo with the cookie 🙈 thanks for the idea on the add in for oatmeal going to try this week 👍🏼
Where did you get the zevia soda?