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WHAT I EAT IN A DAY TO LOSE WEIGHT – In My New Place!
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The way she pronounce vitamins 😄😁
Hey girl 1stphorm.com/beastybells has really great vitamins and protein powders that are Devine great tasting don't get discouraged on all the body builders their products are the best 💜 love ur channel
Your videos are clear, concise, and visually appealing. Love it.
thanks for the links!!:)
I know that you really only do healthy food videos but for the past year I have been obsessed with your natural makeup look, could you please do a video on how you do it?!!!! ☺️💛💛
LOVE your videos but just a helpful tip, do not take your vitamins on an empty stomach especially all at once! Unless it is specifically determined. Each vitamin reacts differently with certain foods, some needs fats others not to be absorbed; and others (very few) need to be on an empty stomach to be absorbed. But most importantly some vitamins and foods counteract with the effects of others so just be aware and careful with the TIMING you take your vitamins. It is just as important as which ones and HOW.
All the love! Hope this helps! 😘
Recipes look amazing and I will definitely try them!
Just gone out and bought all the ingredients, now eating the really delicious salad: I can’t wait for the dinner later: thank you Liezl Jayne you are amazing!
Beans and potatoes are both high in carbs I would not rRecommend Having that many carbs in a meal but other than that great video
Omg Liezl i just tried the strawberry salad and Its soooo good thank you for the recipe I love it !
Thank you so much for linking everything for us!
Yum! All these meals look delicious. I was wondering about potatoes – do you always prefer sweet potato over white potato? I prefer the taste of white potato so much more and based on research I’ve read, they both have similar calories although the sweet potato has more fibre and vitamins.
Don't you eat any fruit?
Hi Liezl i find your videos really relaxing and inspiring so thank you!
This salad looks so delicious, I definitely want to try the recipe!! 😍
Nice!
Your skin is soooooooo beautiful in this video! Makeup is on point as well but your skin looks so healthy and is just glowing!
You made a bar in one of your videos that you said you drank with tea. It had dates in it and you made the bars in the oven. I don't see on your website. Can I get that recipe??
I've cooked the sweetpotato dish today together with my Brother aaand it was reallyyy tasty 😍
Wow I just found this channel.. and it’s so educational and amazing
Keep up the great work
Can u put meal times on ur next vid? Loved it!
In some previous videos you say that you ate way to much before you lost your weight.. can you maybe make a video were you eat 1 day as your old self? Im curious!
Love that sweet potato dinner idea…i will definitely try that! Thanks!
What is the brand of bread you use that is gluten free?
I love your videos! 🙂 I could listen to you say vitamins all day long…your accent is the cutest thing ever. Thanks for being so inspiring!
And are you completely gluten free
Is that mestemacher bread you use gluten free??
Thanks Liezl! I'm going to make the sweet potato meal & I'm excited! I 💗trying new recipes! 👍
Just came across your channel. I love your personality! I'm giving up sugar as well as trying to lose weight(I watched your no sugar video first) and your recipes look amazing! New sub ❤
I get the bulk of my new recipe ideas from you. Love these videos so much. Those protein muffins are still my favorite so far. Thank you. ♡
Are those peppers spicy or more similar to bell peppers ?
Thanks 😍! I wanna follow you on Instagram.. What it is? 😘💕
isn't that too much bread if you want to loose wait?
one of your meals is like a snack to me… i would be starving if i ate like that!
Love these videos and seeing new recipes from you. Hope you are feeling better from last year💕
I've missed these vids!