At the beginning, I was doubtful about this class but ended up loving it! Worked up a great heat while being fluid with the body. Also created a heightened sense of body awareness.
I absolutely loved this class and resonate a lot with this more holistic approach to a HIIT session – hope you upload more of these classes in the future 🙂 Thank you!
Love the workout!!! And i am amazed by your Arms
Do you also Work with weights? So you have a Video for Arms? Namaste
At the beginning, I was doubtful about this class but ended up loving it! Worked up a great heat while being fluid with the body. Also created a heightened sense of body awareness.
Wow. That gets your body jumping.
Fantastic workout! Thank you for sharing!!
I do this workout a few years ago, before I develop rheumatoid artritis. I really wanna do this again
Thank you! I absolutely love your approach to body awareness and fitness.
This is amazing!
Holy shit that was amazing. Thank you!
This is wonderful! Thank you for sharing!!!
My favorite workout for mind, body, and spirit. Thank you!
This is such an amazing fusion! The best workout for balancing mind, body, and soul.
This is an amazing feet to head workout. Just plan smart and simple. Loving it!
Absolutely amazing workout… smart and functional, from the ground up! My very favorite way to move!👣
Mmmm this sequence is good for my soul! and my sole 😉
Thank you for this lovely class, I enjoyed exercising with you. <3
Did this after a HIIT workout. Feel great.
I love it! BIGGG Thanks 🙂
I absolutely loved this class and resonate a lot with this more holistic approach to a HIIT session – hope you upload more of these classes in the future 🙂 Thank you!
I will try it tomorrow
Is good . Namaste