Just imagine the whole time all the cameras wasn't working ,next day on the news paper a group of athletes commit suicide what's the reason will you already know 😀
Day1 : doing 30 min skipping some moves Or doin it slowly Face : red like tomato Breathing :30% Day2: doing 30min with half slowly all the moves , finding some difficulties but I did great Face :red Breathing: 50% Muscles: hard to move so painful, Pushups : hard to do with broken muscles
Did it for the first time and just realized how unfit I am… gonna attempt this everyday and see how long it takes me to be half as fit as Erin! Might even make a video of it.. 🙂
Amazing energy, but I would not call this casual "cardio|workout"… this was painful and brutal, too much MHR, at least for average fit this could be even dangerous!! I think this is just challenge and not recommended doing regularly (maybe once a month).
This all was my personal opinion ✌, and I think only fit people should try overcome this heavy-kick ass cardio annihilation ? 0:08
P. S. I am running everyday for 35 minutes and training for over 5 years and yet this was not that easy to me…
This workout has changes my life… Has lost a lot of lbs with healthy diet… But, it kills me every time.. I'm so lazy that I didn't do it on regular basis… But maintained a healthy diet… After two months saw a huge difference ( before that I didn't noticed myself..lol)… Still can't catch their speed ?
i really want to join this class so much
can i lose weigh with it? i already have kinda muscles that show up and i don’t wanna build more
My poor heart would really stop if I try to do this ???
I want the track list for my workouts.
how many calories are burned?
Omg,if anyone wanted to kill himself he should do that??
Bruh.. watchn ths made me tired lols .. madd azz wrkout tho props ?
Right Now I Wanna See The Salvatore Brother Damon & Stefan WorkOut
Just imagine the whole time all the cameras wasn't working ,next day on the news paper a group of athletes commit suicide what's the reason will you already know 😀
That is fucking amazing ??✌
Sooo… looked at the thumbnail thinking it wasn’t going to be that hard…BITCH ITS FUCKING HARD
What if someone farts
I love how they support each other ?
If it's delicious
it's not the right food
And if ain't hurting
it's not the right exercise
What the heck, the trainer is talking the whole time and doesn't even sound like she's out of breath. I'm shocked haha
shout out to lead for havinng
the wind to talk all the way through that
I'm so fuc**ng lazy.
I just watch it everyday.
Damn…
I like it…
Кто от Папича?
Is this workout good for the condition of a Soccer Player?
Day1 : doing 30 min skipping some moves
Or doin it slowly
Face : red like tomato
Breathing :30%
Day2: doing 30min with half slowly all the moves , finding some difficulties but I did great
Face :red
Breathing: 50%
Muscles: hard to move so painful,
Pushups : hard to do with broken muscles
The coach is weird. She seems Scandi… I think listening to her would hurt more than the exercise itself.
Batman is gonna be so pissed, they doing this is his lair
That was the most fun workout I have done in a while! Thank you for sharing
Lets just say….sweat got in my eyes. It burned.
Did it for the first time and just realized how unfit I am… gonna attempt this everyday and see how long it takes me to be half as fit as Erin! Might even make a video of it.. 🙂
Does anyone know the song at 7:35?
Amazing energy, but I would not call this casual "cardio|workout"… this was painful and brutal, too much MHR, at least for average fit this could be even dangerous!! I think this is just challenge and not recommended doing regularly (maybe once a month).
This all was my personal opinion ✌, and I think only fit people should try overcome this heavy-kick ass cardio annihilation ? 0:08
P. S.
I am running everyday for 35 minutes and training for over 5 years and yet this was not that easy to me…
Excellent exercises. keep it up.
my weight has reduced by 10 kg in a month period. awesome workout.
Less mills : Nina do u want to be the part in our cardio workout
Nina dobrev : sure
While warm up
Nina: shit I regret it
This workout has changes my life… Has lost a lot of lbs with healthy diet… But, it kills me every time.. I'm so lazy that I didn't do it on regular basis… But maintained a healthy diet… After two months saw a huge difference ( before that I didn't noticed myself..lol)… Still can't catch their speed ?