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Do one on the bands that girls do at the gym now a days…elastic bands around there legs and walk side to side…why do they do this and what do they work on Reply
As always 😍😍😍😍😘😘😘😘
Love the videos! Do you guys have any videos on stride width? Thanks!
Do one on the bands that girls do at the gym now a days…elastic bands around there legs and walk side to side…why do they do this and what do they work on
Another great video with really good info.
I got the PGH marathon next week
Can’t wait!!
Very informative. I appreciate this. Thank you!
Marvelous workout
Thanks
Strength is very important thanks for an informative video 👏