Thank you for telling me that it's all good. You're helping me developing the best version of myself and I'm so glad I've started doing yoga last June.
So many years of my life were taken over by eating disorders, including binge eating disorder. These days I keep my body healthy and happy most of the time, but do slip up occasionally. Last night was one of those times! But your understanding, kind words at the beginning and end of the video made all the difference. Thank you!
Thank you so much for this. I’m recovering from an eating disorder and a lot of days eating anything, let alone eating “too much”, is very difficult. gently moving my body and holding tight to the two g’s are and effective ways to pull myself out of that shame spiral and do the next right thing. thank you thank you thank you
I had a Thanksgiving leftovers stomach ache and this felt so soothing. Adrienne is so right about the anxiety that goes with it, as soon as I feel uncomfortable,I start spiraling down the rabbit hole. I feel calm now, thank you Adrienne!
Where is everyone ? 🧘🏼♀️🧘🏻♀️🧘🏼♀️🧘🏻♀️can’t see any other comments today ! They don’t know what they’re missing ! This was an excellent practice 😊👍🏻🙏
Day 331❤️🙌🏽
💖
I LOVE YOU ADRIANNE❤
Thank you for telling me that it's all good. You're helping me developing the best version of myself and I'm so glad I've started doing yoga last June.
Perfect for the day after my work Christmas party! Bookmarking this one for more Christmas festivities 🎄 Thank you for reminding me to be grateful
Didn’t eat too much just combined fruit with the wrong foods but this still helped. (: love the humor too lol
This was needed today, ah so good to find exactly what my body needs with you and enjoy such a healing practice!
I just ate 400 grams of chocolate that’s why I’m here😂😂
You are so rad. Jah bless
So many years of my life were taken over by eating disorders, including binge eating disorder. These days I keep my body healthy and happy most of the time, but do slip up occasionally. Last night was one of those times! But your understanding, kind words at the beginning and end of the video made all the difference. Thank you!
Thank you Adriene🌷
Namaste🙏🏻
Adriene, this is the first time I don’t have gas from your video, what am I supposed to be listening for?
Thank you so much for this. I’m recovering from an eating disorder and a lot of days eating anything, let alone eating “too much”, is very difficult. gently moving my body and holding tight to the two g’s are and effective ways to pull myself out of that shame spiral and do the next right thing. thank you thank you thank you
Needed this the day after T-Day. All those leftovers 😉
I had a Thanksgiving leftovers stomach ache and this felt so soothing. Adrienne is so right about the anxiety that goes with it, as soon as I feel uncomfortable,I start spiraling down the rabbit hole. I feel calm now, thank you Adrienne!
So good at bedtime! Thank you Adriene xx Namaste 💟💟
My daughter and I thoroughly enjoyed this sequence. Namaste 🧘🏻♀️🙏🏻
My sister and I did this practice on our dining room floor after thanksgiving dinner 😂
Thank you!! I needed this today 😂
My Thanksgiving tradition for the last few years, thank you Adriene!
THANK you Adriene 🧘🏼♀️
Happy Thanksgiving! I'm so grateful for this channel and community ❤️
Eating is a scary subject for me and this video just brought so much comfort! Thank you Adriene.
Amazing practice I feel great thank u Adriene, much love to you and benji, Namaste 💕💞💓💗💖❤🙏
Fabulouslo! Thank you!! Day 89 of Daily practice!! Namaste ~
Namaste 😊🙏❤️🌟
Day 28! Woke up feeling bloated and this made me feel somewhat like a human. Thanks Adriene!
Namaste 🙂
Where is everyone ? 🧘🏼♀️🧘🏻♀️🧘🏼♀️🧘🏻♀️can’t see any other comments today ! They don’t know what they’re missing ! This was an excellent practice 😊👍🏻🙏