Thank you, Adriene! So gooood! Not sure how I have not found this particular video before now but now that I have, I will be coming back to it often <3
This should be labeled as beginner to intermediate. It is nice to know what you are getting into before you spend time doing it. With the whole list of what it "cultivates", it seems like it would be more advanced, but there is a lot of "explanation" for those who are looking for an actual work out.
Hi Adriene, I feel blessed to have found you few years before my retreat to Bali. You're a special person. Would you mind to offer longer practises like this one more often? Namaste.
i cannot believe i did crow! i cannot believe this lasts for almost FORTY minutes! but, most of all, i cannot even begin to express how much you've been teaching me that it is — actually — very possible to BELIEVE. to love myself. to have a better, healthier relationship with my body. thank you, thank you, thank you
Hey Adriene, I regularly practice your videos and trust me it has just helped me build more strength and control in my arms and core.I wanted to request you if you could make a video about strengthening the leg muscles or suggest me if there's already one.You know I wanted more control on my legs so that I can stand up from the half wheel position without the help of my hand and just with the strength of my leg..are you getting what I'm saying?Please,please Adriene..help me on this.Much love.
waah this was awesome! and a lot of fun! I find myself relaxed, stronger and smiling all at the same time! :))) If you could stay and chill with us in savasana for a few minutes in the end of the video, that would be like the icing of the already perfect cake haha With youtube autoplay it makes it hard to really commit to the savasana. But if you don't, that's alright too. Still loved it :)))
what’s up adriene. i really thank this video. my core is sore after i went to the gym yesterday. i can’t move a lot, and walking is hard. i’m having doubts whether i can do yoga today. but, gratefully i did and suddenly the soreness has dissipated just after the cat cow pose! that’s incredible. thank you so much! subconsciously, you have become one of my daily activities. i always look forward to seeing you and do yoga together. namaste 🙏
Thanks for motivating me! I appreciate you! I love just being able to do a random yoga if I don't have much time. Thank you so much! I love your gentle push personality. I want to motivate like that too. The process should be fun but good for you I think that can be applied to a lot of things. My kid also does a yoga he enjoys online too. He's three but we found a kid's yoga. Thanks again! Much love from California! 🙂
I’m typing this comment a bit late, I practiced with this video yesterday evening and it was so good! I’m only starting this month’s practice, but I’m already loving that. I also practiced the plough variation and it felt so good❤️
Day 2 of Power I feel so proud of how well I transitioned into each sequence, a few months ago although I enjoyed this practice I struggled with the transitions. Today was different, I felt more confident, graceful & at ease 😊 Awesome practice Adriene 🙏🏾🤗
Hey did the last little flow kick anyone's butt cause I was like okay this will be fine not so hard but while doing it I had to stop and take a breath and it was like the last posture, maybe it's just me anyways I feel great tho that was a great practice thank you Adriene for this one even tho I got my butt kicked I learned to endure and that was my victory today so thank u for always motivating us to keep going, love yuh and Namaste Everyone 💞💓💗💖❤💪🙏
I've been doing yoga with you and your videos since January and for the first time I've managed to do the crow pose and it's partly because of you so thank you very much!!
My legs gave up at 24:50
Definitely got a good sweat going on in this practice 🙂 Woot woot!
Thank you!
Namaste🙏🏻
Love this sequence, definitely one of the many I will return to ❤️🌻
I did cardio in the morning and i did this practice in the evening. This made me more sweaty than cardio xd
This was a great routine. I would have liked a few balance poses but everything else was super. This moved quickly and wasn't too complicated. Brava!
Thank you, Adriene! So gooood! Not sure how I have not found this particular video before now but now that I have, I will be coming back to it often <3
Day 2/365 lol hopefully I'll be able to do crow one day without falling over 🙂
yes to this goddess of a sequence – loved it and know I will keep coming back to it.
Namaste twinkle x
Day 182🔥 this type of practice makes me feel great everytime
This should be labeled as beginner to intermediate. It is nice to know what you are getting into before you spend time doing it. With the whole list of what it "cultivates", it seems like it would be more advanced, but there is a lot of "explanation" for those who are looking for an actual work out.
What a great instructor you are!
Hi Adriene, I feel blessed to have found you few years before my retreat to Bali. You're a special person. Would you mind to offer longer practises like this one more often? Namaste.
BRILLIANT! Really enjoyed this practice, felt strong and able to trust & then laugh when I didn't quite make it! Thanks Adriene x
u look like natalie portman
i cannot believe i did crow! i cannot believe this lasts for almost FORTY minutes! but, most of all, i cannot even begin to express how much you've been teaching me that it is — actually — very possible to BELIEVE. to love myself. to have a better, healthier relationship with my body. thank you, thank you, thank you
Found this strenghtening pearl today :-)Gracias muchacha!Enjoy fellow yogies!
Hey Adriene, I regularly practice your videos and trust me it has just helped me build more strength and control in my arms and core.I wanted to request you if you could make a video about strengthening the leg muscles or suggest me if there's already one.You know I wanted more control on my legs so that I can stand up from the half wheel position without the help of my hand and just with the strength of my leg..are you getting what I'm saying?Please,please Adriene..help me on this.Much love.
Great workout!
my crow finally had lift off today!! thank you so much for another wonderful practice adriene!
Man this was intense but I finished it!! Thank you so much for this ❤️🕉
Awesome. My favorite yoga. Thank you.
Namaste 🙂
waah this was awesome! and a lot of fun! I find myself relaxed, stronger and smiling all at the same time! :))) If you could stay and chill with us in savasana for a few minutes in the end of the video, that would be like the icing of the already perfect cake haha With youtube autoplay it makes it hard to really commit to the savasana. But if you don't, that's alright too. Still loved it :)))
what’s up adriene. i really thank this video. my core is sore after i went to the gym yesterday. i can’t move a lot, and walking is hard. i’m having doubts whether i can do yoga today. but, gratefully i did and suddenly the soreness has dissipated just after the cat cow pose! that’s incredible. thank you so much! subconsciously, you have become one of my daily activities. i always look forward to seeing you and do yoga together. namaste 🙏
Thank you, that was great, got so hot as it’s a warm beautiful day here today. 😍🙏🏻😍🙏🏻
thought i was gonna die a few times but i feel great now HAHA thank you <3
This was sooooo goooood! God bless you <3
Y también quiero decir que no puedo esperar para yoga en español ✨🙏🏼
Starting later on the month because I was away and I think I melted. Really kicked me!! Namaste <3
Did this one out in the sun this morning..I was drenched by the end.
Thanks for motivating me! I appreciate you! I love just being able to do a random yoga if I don't have much time. Thank you so much! I love your gentle push personality. I want to motivate like that too. The process should be fun but good for you I think that can be applied to a lot of things. My kid also does a yoga he enjoys online too. He's three but we found a kid's yoga. Thanks again! Much love from California! 🙂
Thank you, Adriene! This was just what I needed! Namaste!
Thank you Adriene 🧘🏼♀️
Great flow today! Loved the symmetry of one side, then the other. Challenging towards the end.
Love this flow x
I’m typing this comment a bit late, I practiced with this video yesterday evening and it was so good! I’m only starting this month’s practice, but I’m already loving that. I also practiced the plough variation and it felt so good❤️
Loved this sequence! Great Day 2 of Power Yoga!
Day 2 of Power
I feel so proud of how well I transitioned into each sequence, a few months ago although I enjoyed this practice I struggled with the transitions. Today was different, I felt more confident, graceful & at ease 😊
Awesome practice Adriene 🙏🏾🤗
Thanks for helping me flip the script and un-cranky. Oh, and strengthen!!!
Every single part of me cracked. I feel like an old floor. I loved it
Hey did the last little flow kick anyone's butt cause I was like okay this will be fine not so hard but while doing it I had to stop and take a breath and it was like the last posture, maybe it's just me anyways I feel great tho that was a great practice thank you Adriene for this one even tho I got my butt kicked I learned to endure and that was my victory today so thank u for always motivating us to keep going, love yuh and Namaste Everyone 💞💓💗💖❤💪🙏
I am a sweaty, gross mess after this practice! lol
Almost gave up today. Nope, no crow. I'm going to kill that crow some day. Today wasn't easy but better than yesterday. 🙂
Lol, 'cave of love'… nope, I'm out.
I've been doing yoga with you and your videos since January and for the first time I've managed to do the crow pose and it's partly because of you so thank you very much!!
Welcome to day two of Yoga Powered July! Ok – so the squats are just burners. Here’s to one day staying in a yogi squat for more than 30seconds. Haha