I'm new to yoga, only 4 months now, but I'm hooked. I just retired from running and have found that yoga has increased my strength, flexibility, and even helped with some pains. My gym in Manila only has classes MWF so I found this for my off days. As a Texan living abroad, practicing with someone from my heartland is an added bonus! Thank you
When doing the bo pose, are your knees suppose to point straight back to the wall behind you when you kick your feet into your hands and start to arch up OR is it ok when you kick your feet into your hands and start to bo up, that your knees point out some to the corners of the room? (hope that makes sense)
That was awesome!!! Even knowing the flow was going to be quick i didn't feel pressure or rushed. Your narrative was perfectly in key and flowed nicely for the routine! Thank you for this awesome video 😁
Thank you so much for your dedication. Great flow and challenged this fairly new yogi. Will return many times to perfect my technique. Love from Scotland x
I just did my first class in a very long time ,I really enjoyed it. She went too fast through the poses for me..acceptance. I know I will improve day by day. Namaste.
absolutely loved this practice. Didn't feel like working out today but i thought i would give this a try and definitely no regrets. I will say it might be too fast for someone just starting out but overall feel great 🙂
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I'm new to yoga, only 4 months now, but I'm hooked. I just retired from running and have found that yoga has increased my strength, flexibility, and even helped with some pains. My gym in Manila only has classes MWF so I found this for my off days. As a Texan living abroad, practicing with someone from my heartland is an added bonus! Thank you
Hello
I managed very well. I can see an improvement.Thank you very much to you and all the other TX teachers I visit for my yoga practice. Namaste Elke
Wonderful practice, but maybe not for a real beginner.
Why was the video changed? 🙁 Is the old one still available??
Still a bit hectic for me but I am getting there. Thank you for a wonderful practice. Namaste Elke South Africa
Nice. Thank you.
Such a nice class:)
This was a perfect class❤️
When doing the bo pose, are your knees suppose to point straight back to the wall behind you when you kick your feet into your hands and start to arch up OR is it ok when you kick your feet into your hands and start to bo up, that your knees point out some to the corners of the room? (hope that makes sense)
Lovely practice. Really worked up a shine. 🙏🏼❤️
Transitions are way too fast…
Thumbs up if you would like to see YOGATX classify the type of yoga practiced in the description below every video.
👍 Great practice!
Thank you✨
Thank you for sharing this video. Hope you post more.
That was awesome!!! Even knowing the flow was going to be quick i didn't feel pressure or rushed. Your narrative was perfectly in key and flowed nicely for the routine! Thank you for this awesome video 😁
I really enjoyed the swift pace of this practice. It was a good little workout 🙂
Nice morning flow, thank you Emily! 👍
this practise was so just what I needed today – thank you 🙂
great workout! thank you
Thks a lot Emily nice kind class from france bless u
Really good yoga in here
Super video!
awesome work!
Loved this flow. Not too much but still challenging
She really goes a bit faster than me but all the poses are great.
Thank you so much for your dedication. Great flow and challenged this fairly new yogi. Will return many times to perfect my technique. Love from Scotland x
😊👏🏼👏🏼👏🏼🙏🏻
I just did my first class in a very long time ,I really enjoyed it. She went too fast through the poses for me..acceptance. I know I will improve day by day. Namaste.
absolutely loved this practice. Didn't feel like working out today but i thought i would give this a try and definitely no regrets. I will say it might be too fast for someone just starting out but overall feel great 🙂
outstanding video with tons of variety!
NAMASZTE TEACHER.