1. I have been using only this workout for the past 5 months 5 days a week, and let me tell you it makes a HUGE difference!! These people aren't lying, just taking 10 minutes out of your day for a few months and before you know it, you'll be rocking some rock hard 6-pack abs 😀

  2. hello can someone help me, I really can not do sit-up stuff because my neck get's stiff and it hurts so much like I really have headache for hours after doing a sit-up workout like this!! I don't over do it, I control my breating, I drink water – what am I doing wrong can, someone help me? (;_;)

  3. I’ve been doing this workout along with the 5 minute arm toning workout, and I have lost about an inch off of my waist!! I absolutely love this workout.

  4. You're a victim of brainwash.
    The elite want you to cook meat so you stay sick and keep Dr's in business.
    The elite thrive on raw chicken and pork fat and never see a Dr.
    Stop being a stupid brainwashed member of inferior society.

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