If I didn't enjoy this workout so much I'd have moved on to another channel by now. It's a real bummer to have ads right in the middle of your workout 🙁
I have been using only this workout for the past 5 months 5 days a week, and let me tell you it makes a HUGE difference!! These people aren't lying, just taking 10 minutes out of your day for a few months and before you know it, you'll be rocking some rock hard 6-pack abs 😀
hello can someone help me, I really can not do sit-up stuff because my neck get's stiff and it hurts so much like I really have headache for hours after doing a sit-up workout like this!! I don't over do it, I control my breating, I drink water – what am I doing wrong can, someone help me? (;_;)
I’ve been doing this workout along with the 5 minute arm toning workout, and I have lost about an inch off of my waist!! I absolutely love this workout.
You're a victim of brainwash. The elite want you to cook meat so you stay sick and keep Dr's in business. The elite thrive on raw chicken and pork fat and never see a Dr. Stop being a stupid brainwashed member of inferior society.
OMG!! Why did that burn so good??!?!?! Lol
I would have given this a 10 if there weren't two back-to-back ads right in the middle of your workout.
What a great workout
This program made me lose 23 pound in 1 week without any workout:
https://youtu.be/3tHy2Ts41yo
It was difficult to stick along with the workout when the ads were in the middle of it. Other than that, it was a great workout.
is this an exercise for the brain too 😫
I'll feel this tom beautiful
I can only do 2 times per round because i am obese 🙁 it's too hard to handle with big belly!!
Cool!👍🏼
Does this give you abs after repetitively doing this
I love this and use this all the time, even though I'm a dude.
Why did this hurt my back? And not my abs
If I didn't enjoy this workout so much I'd have moved on to another channel by now. It's a real bummer to have ads right in the middle of your workout 🙁
I have to admit… that was a killer 10mins.
Thanks to popsuger fitness I made my mom lose 30 pounds in 3 months
That burned wayyy more than I thought it would!! Soooo good though
How long does it take to get a flat belly when you do this??
im watching this while eating potato chips
Are there any tips to avoid a sore neck the next day? Or is because I'm a workout beginner?
LOVE IT!
My beloved holy grail :D, I've been using this workout for 6 months and it has changed my waist for good. Thanks Popsugar <3
I ❤❤❤❤ this
I have been using only this workout for the past 5 months 5 days a week, and let me tell you it makes a HUGE difference!! These people aren't lying, just taking 10 minutes out of your day for a few months and before you know it, you'll be rocking some rock hard 6-pack abs 😀
Lol I'm freaking love this i just lose 20 pounds and still using it thanks a lot
it isn't easy, i mean some are Ok but some are hell, but I'm happy I pass through.
Thanks for posting. Great Video. Doing this in 2019!
Just what I was looking for! and OMG!! It really burns! Next time I am doing it twice. Thank u guys!
Love this one❤️
hello can someone help me, I really can not do sit-up stuff because my neck get's stiff and it hurts so much like I really have headache for hours after doing a sit-up workout like this!! I don't over do it, I control my breating, I drink water – what am I doing wrong can, someone help me? (;_;)
I’ve been doing this workout along with the 5 minute arm toning workout, and I have lost about an inch off of my waist!! I absolutely love this workout.
@taytot8
Kaycee at 2:10 using her knees😂
Well done. More modifications needed to protect the back.
It burns and hurts 😆
That was soo good
You're a victim of brainwash.
The elite want you to cook meat so you stay sick and keep Dr's in business.
The elite thrive on raw chicken and pork fat and never see a Dr.
Stop being a stupid brainwashed member of inferior society.
Ohhh man it burns I feel it this is my favourite video so far
feel awesome!!!!!
Who's the girl in the back left? I recognize her but can't figure out who she is.
my neck hurts.. what am i doing wrong?
Helppp,does this work?