I’m new to this channel and I want to choose life. Trying to avoid Diabetes and learning how to play the Didgeridoo are my 90 day goals. Thanks for the video.
This makes me realize, I need to do this for me and not other people, even not my nutrition coach. He is a body builder and I am not. I just want my body to be able to keep up with my 3 and 6 year old nephews and to be there not only mentally but physically for them.
I've had a crappy year so far as far as my health and fitness go. Thanks for a bit of a pep talk and helping me to remember that I need to do this for myself !
These are some really great tips, some I never even thought of. I'll definitely be implementing some of these to make sure I keep up with my new year's goals. Micro-workouts are gonna be huge for me since I'm am constantly busy with work, I'm gonna start doing them during my breaks instead of just sitting at my desk. And my best friend and I are going to hold each other accountable and make sure we don't slack, it's gonna be great having that support and knowing someone is going through the same things I am. Thank you so much for your help Dr. Balduzzi.
Very informative video for fitness purposes and goal settings. These things are most important to focus. Thankyou so much for bringing these amazing things. Helps alot
With your help, I know that I will start 2020 right. I'm definitely going to focus on these 10 things. And I'm definite going to continue watching your helpful videos.
This video has a super easy and clear structure to it, allows me to quickly view all the points. Furthermore, it's really detailed and that's so helpful.
Gosh I love to hear him talk….he always talks REALITY. That's just the way it is. Thanks Doc.
I’m new to this channel and I want to choose life. Trying to avoid Diabetes and learning how to play the Didgeridoo are my 90 day goals. Thanks for the video.
Wow, this was really interesting! .I really learned a lot.
Great Video, thank you!
This makes me realize, I need to do this for me and not other people, even not my nutrition coach. He is a body builder and I am not. I just want my body to be able to keep up with my 3 and 6 year old nephews and to be there not only mentally but physically for them.
This is really a detailed and informative video for me. Thanks a lot for sharing.
Not having adequate amount of sleep this days. But I'm trying to get involve in exercises. Thanks for pin point the fact that first we need is sleep.
I've had a crappy year so far as far as my health and fitness go. Thanks for a bit of a pep talk and helping me to remember that I need to do this for myself !
These are some really great tips, some I never even thought of. I'll definitely be implementing some of these to make sure I keep up with my new year's goals. Micro-workouts are gonna be huge for me since I'm am constantly busy with work, I'm gonna start doing them during my breaks instead of just sitting at my desk. And my best friend and I are going to hold each other accountable and make sure we don't slack, it's gonna be great having that support and knowing someone is going through the same things I am. Thank you so much for your help Dr. Balduzzi.
Great Informative video. I have learned a lot from it. Thanks for the share.
Have been doing a few of these already, but could definitely be doing better! thanks for the motivation.
Very informative video for fitness purposes and goal settings. These things are most important to focus. Thankyou so much for bringing these amazing things. Helps alot
10 Things described in the video will definitely bring change in 2020. You are a very good instructor. Thanks for your lovely video.
With your help, I know that I will start 2020 right. I'm definitely going to focus on these 10 things. And I'm definite going to continue watching your helpful videos.
Thank you for another great video. Very informative 🙂
Very informative and useful video. I will try to follow your tips to stay healthy in 2020. Thanks for sharing.
Very informative and useful video. I will try to follow your tips to stay healthy in 2020. Thanks for sharing.
A great instructor and make these workouts easy, but with big impact. Keep doing what you do.Also you helping me to stay healthy this year.
Thank you for the tips, they should help me out to stay healthy this year.
This video has a super easy and clear structure to it, allows me to quickly view all the points. Furthermore, it's really detailed and that's so helpful.
Shared to anyone following my journey and will listen to good advice. Nice video.
Some great ideas to focus on this year, thanks for the tips.
Looking forward to a healthy, energy-filled 2020.
Great video and very informative! This year I hope to be a healthier person. 😀
Thanks a lot for your informative advise. I will definitely follow them.