It would be nice to make a 12 minutes video with no talking , just your full workout. We could play it over and over and work with you by following your exact moves & timing . I really liked this. Thanks
After a few years of paying the gym without going regularly ( I am 40, orthopedic surgeon, 2 girls ) I decided to start workout at home cause it is much easier. Your workout is amazing it helps a lot getting back to exercising. Thank you for being an inspiration!
Hi Molly! I'm going to be a mommy at 44!! I am a bit paranoid as I didn't expect to get pregnant again nor at this age! .I wonder if you could post a video of yours telling us a bit about your pregnancies..I know that on your last one, you were 44 !I would love to hear what kind of care you took about yourself during your pregnant time ( food and so on) and after it. Thanks so much Molly , you're an inspiration for all the late Moms ! Greetings from Europe!
This is great Molly! Personally I would like more fitness/health centered videos. I subscribed from watching your recipe videos long ago. What are your personal thoughts? You workout only 4 days a week are you eating very healthy small portions, no carbs, vegetarian? Any extra advice would help!
This is great. I'm going to do it right now because why not? I also must know, what is your makeup? I checked the blog but didn't see it. Love those leggings, too!
Love this. You look so amazing. I'd love to hear about your diet as well. I've had kids I am in m 40's and nothing is as easy to maintain as it once was. =). The inspiration is awesome. Thank you.
Note to the folks that plan on doing this work out. A great modification for the leg drops is just not to drop your legs as low. You want to make sure your low back and tail bone stay planted into the floor when the legs are at the lowest position. If you find that your torso or hips rock back and forth (like in this video) then that means the core is not fully engaged/or strong enough to stabilize your body during that movement. But no worries! As you get stronger you'll be able to drop those legs lower
Tracey Anderson omg. Trainers to the stars usually are a gimmick. If you are in the field these people are not taken seriously.
Tu es formidable ma chérie!
It would be nice to make a 12 minutes video with no talking , just your full workout.
We could play it over and over and work with you by following your exact moves & timing .
I really liked this. Thanks
After a few years of paying the gym without going regularly ( I am 40, orthopedic surgeon, 2 girls ) I decided to start workout at home cause it is much easier. Your workout is amazing it helps a lot getting back to exercising. Thank you for being an inspiration!
Fantastic form, Molly! Great workout!!! ♡ ♡ ♡ Lydia
loveeeee
Hi Molly! I'm going to be a mommy at 44!! I am a bit paranoid as I didn't expect to get pregnant again nor at this age! .I wonder if you could post a video of yours telling us a bit about your pregnancies..I know that on your last one, you were 44 !I would love to hear what kind of care you took about yourself during your pregnant time ( food and so on) and after it. Thanks so much Molly , you're an inspiration for all the late Moms ! Greetings from Europe!
This is great Molly! Personally I would like more fitness/health centered videos. I subscribed from watching your recipe videos long ago. What are your personal thoughts? You workout only 4 days a week are you eating very healthy small portions, no carbs, vegetarian? Any extra advice would help!
This is great. I'm going to do it right now because why not? I also must know, what is your makeup? I checked the blog but didn't see it. Love those leggings, too!
Molly, those star leggings look AMAZING on you!
Thanks Molly. You are awesome and I love that you are so “normal” down to earth real person. I needed this. Love ya. 😘
Lovee this! Plz share more workout/health videos..
Love this. You look so amazing. I'd love to hear about your diet as well. I've had kids I am in m 40's and nothing is as easy to maintain as it once was. =). The inspiration is awesome. Thank you.
👍
Thanks for sharing Molly! Do you also do TAM full length classes?
Fantastic video!!!!!!! The high-knees/football dance is gonna be my new jam. fist bump
I needed to see this…next time I will actually do it with you…instead of eating moose munch
Note to the folks that plan on doing this work out.
A great modification for the leg drops is just not to drop your legs as low. You want to make sure your low back and tail bone stay planted into the floor when the legs are at the lowest position. If you find that your torso or hips rock back and forth (like in this video) then that means the core is not fully engaged/or strong enough to stabilize your body during that movement. But no worries! As you get stronger you'll be able to drop those legs lower
Great! Ty
By the way, does your trainer have a Youtube channel? And what her name?
Hi Molly, thanks so much for sharing this..Is this going to reduce weight and the mommy pooch belly?