45 Comments

  1. Happy Friday!! Beginner or not, I hope you try out this workout! It's a good one 🔥 Let me know how you did in the comments down below! See you soon! Xx – Maddie

  2. Did fairly well, awesome workout! I loved burning out those shoulders then into that plank, I actually felt stronger the second round lol. Thanks for sharing miss! 💕

  3. I'm a pro beginner, and I've been inspired to follow the 100 days of sweat challenge that's all the rage. Your videos are incredibly helpful for getting sweaty. I'm going to work on being able to do all of the exercises in your videos (that I can), because I skipped through to the ones I could do. I'm really grateful for you! First day done, 99 to go. I hope it turns into a habit.

  4. Hey I have a quick question. How often a week should I work core because I don’t wanna get overuse injury since my core I was planning on using your videos for them plus others. Should I do it every other day or should I do upper abs one day and then lower abs the next day?

  5. Been doing your workouts for 2 months now and I love them! Always new challenges to work toward with each routine! I'm curious to know if you have a go-to brand/shop for your sports bras/leggings/shorts? I'm building up my workout closet!

  6. You have become my new go to workout videos I love the HIIT workouts because I don't get lazy halfway through LOL I had an injury and had to take it easy for about 2 months but now I'm going insane and have to get back into it and it's just like riding a bike you got my six-pack back in a matter of weeks. thank you so much for your inspirational videos Your Enthusiasm makes them even better

  7. So I’m two weeks into doing your workouts and I’m really starting to see definition in my abs. like literal sculpting and all of a sudden I notice I have back fat 😖 will the upper body routines help this?

  8. That was a great workout,just finished it. but I am missing one thing……you used to have this TaDaaa music at the end of each exercise and you don't any more. I miss it, it gave me a feeling of accomplishment, like "good job girl". It will be nice if you could bring it back.

  9. I have a great video idea Ik it’s weird but: full body stretching. Because some of us ,hope it isn’t just me, haven’t been working out in a while and need to stretch but idk what to do so could you please make a video about it??

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