If you would like a totally FREE ’15 minute full body toning & fat burning dumbbell workout PDF guide’ sent directly to now? Head right here and you can download it now https://manychat.com/l5/thezeusfitness
This is another good workout for toning your full body & burning fat all from home.
If you would like a totally FREE ’15 minute full body toning & fat burning dumbbell workout PDF guide’ sent directly to now? Head right here and you can download it now https://manychat.com/l5/thezeusfitness
This is another good workout for toning your full body & burning fat all from home.
Hey are these workouts a good replacement for an hour at the gym. Because I don't get much time and really need to lose those extra pounds.
six, seven, it, nine… 😀
Nice workout get my cardio together for MMA
Super!!!Thank u!
Loosen up the haaaaaaaands
This one's a killer, thankyou so much!
Mic drop. Love It!!
NO excuses. ALL Gains.
I almost gave up a few times but I didn't!
Cool cardio workout but you should use your full range of motion.
You're a decent human being I've had my admiration very much. good luck.
You're awesome at this
How many calories does it burn?
he never actually did fifteen burpies lol i counted
I like it
uj
All your workoust make me sweat buckets!!!!! and still gain muscle. Keep it up! Full body no weights!
Awesome work out big man
How come without rest in between..i started today and i am out of breath in 4 mins
If I did this every day..will I lose weight…
I'm not too fat…
But my lower body..is fat…my upper body is not fat.it's good…
Sorry fort bad english….