Such a wonderful flow! Challenging enough to keep it interesting, but not so difficult I am unable to do the poses. I vote for more of these 20 min sequences. Thank you for your time and energy! I appreciate you.
Love this flow! Always looking for a quick practice on days when I am short on time or working out and this is perfect. All the goodies in a short amount of time. Saving this one, thanks Kassandra you rock.
Hi, this is Rice from Taiwan. I have been following ur channel for a while. I really love this overall video, it definitely start my day! I felt so energetic after doing this. So much appreciated what you did!
I have not done this one in a long time! I did it today, and was reminded of how much I enjoy it! Thanks again Kassandra! You are truly appreciated! 💕🙏🏾🤗
Wow! That was awesome. Thank you Kassandra for this class as it got my blood pumping, my hips feel open and relaxed and my legs feel like they've had a stretch. Great creation. Love Shaana, all the way from our back shed on a farm in Elbow Hill, South Australia, Australia ☺️❤️
20 minutes is the perfect amount of time I can't make an excuse about, baha. and this class is perfectly paced. I adore this, 4th day in a row of this video ♡ Thank you! 😄
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Thank you for the great class!!!!
I LOVE this session Kassandra!!! such a great full body workout
Such a wonderful flow! Challenging enough to keep it interesting, but not so difficult I am unable to do the poses. I vote for more of these 20 min sequences. Thank you for your time and energy! I appreciate you.
I really liked it so much my cousin did it I did most of it though which was Scout I'm Paisley
This is amazing !
This is the perfect 20 min yoga session
I didn't even know it could be like that!!! so yum
Great yoga! It removed all my aches and pain over my body. Thank you and more power!
Super great! I enjoy it and removed pain all over my body. Thank you Kassandra. More power
Love this flow! Always looking for a quick practice on days when I am short on time or working out and this is perfect. All the goodies in a short amount of time. Saving this one, thanks Kassandra you rock.
So perfect 🧘♀️💜
This was great! Thank you so much, Kassandra 🙂
Hi, this is Rice from Taiwan. I have been following ur channel for a while. I really love this overall video, it definitely start my day! I felt so energetic after doing this. So much appreciated what you did!
I have not done this one in a long time! I did it today, and was reminded of how much I enjoy it! Thanks again Kassandra! You are truly appreciated! 💕🙏🏾🤗
Thank you !!! Please if you can do more classes like this !! Intense and short !! Thanks !!!
Perfect!
Loved it. Thank you! Adding to my daily routine.
please could you do a continuation session to this one, if you feel you could do a bit more.
Namaste 🙏🏾
wow loved this! Sometimes i find some yoga boring, but i really enjoyed the faster pace today. non repetitive and great
Excellent morning workout so glad there is no repetition it was excellent thank you ! Subscribed
This class was amazing . Real fire 💣💣💣💣
Wow! That was awesome. Thank you Kassandra for this class as it got my blood pumping, my hips feel open and relaxed and my legs feel like they've had a stretch. Great creation. Love Shaana, all the way from our back shed on a farm in Elbow Hill, South Australia, Australia ☺️❤️
I love his quick overall workout. You cover everything in 20 minutes, providing great stretches and balancing. Thanks!
Excelente!! Gracias
Comprehensive movement. Thank you 🙏
that felt sooooo good. great workout
R u trying to kill me??
Anyone know song at 19:45
Amazing! What a calming and satisfying workout. Thanks!
So nicely explained and done by instructer
still nice @2019 🙂 thanks
20 minutes is the perfect amount of time I can't make an excuse about, baha. and this class is perfectly paced. I adore this, 4th day in a row of this video ♡ Thank you! 😄
Hey Kassandra! Love practicing with you… do you have any classes where you do crow pose and headstands?
good morining, namaste! :*
Beautiful practice! Thank you.
❤️❤️❤️
Beautiful class. It's perfect for busy schedule Life. How about a 45 min class as well.. subscribed. Thanks