Love love love these.>>>ur2.pl/1182 Perfect for lifting at home and a better price option then just continuing to buy a set at every weight when I need them. Easy to quickly switch weight, not too bulky (though takes some getting used to), and gotta love the free Amazon shipping for such a heavy package!
What is this out of shape, jackass? He can barely go through this workout. This is Mickey Mouse. Great boxing moves too. What a prick! Its fun to watch though, I'm having a laugh.
Love your work outs Joe. Very tough! I did this straight after doing one of your advanced HIIT videos and then finished with the 10 minute ab video…. I'm dead 🙂
hey Joe, I really enjoy doing your workouts. This one is a good one… I'd like if you post more workouts like this one mixing cardio with dumbbells. Thanks Joe, hope you see my comment.
Cracking little quick workout this. Ta for upload!
Jeeez that was hard!! But good x
I love this workout.
Love love love these.>>>ur2.pl/1182 Perfect for lifting at home and a better price option then just continuing to buy a set at every weight when I need them. Easy to quickly switch weight, not too bulky (though takes some getting used to), and gotta love the free Amazon shipping for such a heavy package!
Loved this thanks Joe hard work though 💪☝️
just use Unflexal instructions :)))
I tried my hardest but why cant i break a sweat using weights
Loved it…my favourite workout ever!!!!!
he sounds knackered
Good workout! I'm dripping sweat.
Russell Brand beefed up
What is this out of shape, jackass? He can barely go through this workout. This is Mickey Mouse. Great boxing moves too. What a prick! Its fun to watch though, I'm having a laugh.
This guy is gay as fuck. OMG!
Love your work outs Joe. Very tough! I did this straight after doing one of your advanced HIIT videos and then finished with the 10 minute ab video…. I'm dead 🙂
Haha, my shoulders are on fire!,
Wow, what a workout! Last exercise before Tough Mudder in 3 days. Think that should do the trick! 💪🏃
what are those silver dumbells called?
can we have a HIIT chest burner please!
Тrаinеrs аrе саlling this nеw supрlеmеnt stасk "thееее ultimаte stеrоid аltеrnаtivе" bесcсааusее оf thе ridiсulоus rаtееее thаt mеn tаking it аrе раcking ооооn musсlе аnd shrеdding fаt… https://twitter.com/9b7e19512eee5d182/status/822770372575563776
thx tarzan
Heart attack is coming…
hey Joe, I really enjoy doing your workouts. This one is a good one… I'd like if you post more workouts like this one mixing cardio with dumbbells. Thanks Joe, hope you see my comment.
Haven't picked up weights in weeks! Feels good!
OMG! I cannot believe how sweaty and whooped I am! EEEK!