20 Minute Intense Ab Workout for a Flat Belly! Tone Core, Six Pack Abs, At Home July 19, 2019 FitnessFastest For Women 26 20 min abs20 min workout20 minute workoutab workoutabs workoutat homebeginners workoutcorefitnessfo...for beginnerssix pack...toneworkout
For Beginners No. 40 | Sweaty Cardio Workout with Beginner and Low Impact Modifications December 29, 2019 FitnessFastest For Beginners 6
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I know I should be doing this but instead I'm just here laying down watching, thinking on how bad I want my body to look like that 😭 Reply
when you said bow we repeat the whole thing i was like noooooo but i did fine in some ways did better the second time thank you already see different things. Reply
How do I tighten my abs because I can't it's too hard like I can for a sec but then I can't any afvice Reply
Oh my God you kill me I was following and now am dead am not sure if what am writing now is correct anyways I will try to check later wao am dead Reply
Love this video! Just what I need to get ready for summer 🙂 Difficult but so beneficial! Thank you +Shannon Nicole Reply
Want more fitness? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com
Ok so i‘m gonna Update from today Till…idk ha but I will. I‘m gonna start after and update.
I know I should be doing this but instead I'm just here laying down watching, thinking on how bad I want my body to look like that 😭
If you want to do this on more time feel free …. I'm done woman
Sit ups not good for the back my chiro said
Nice movie. However you can learn about workouts more. Just google for Unflexal instructions.
👍👍👍👍
we have the same name spelled differently
how long we can see the result
i wish i have body like you
Your voice tone tho. So calm 😩
Wow! Awesome exercises. Awesome instructor.
Her body looks so strong and beautiful. I'm jealous 😞
you nite to you
you are like to sey to me hahahhahah, but it
AWESOME!!!
when you said bow we repeat the whole thing i was like noooooo but i did fine in some ways did better the second time thank you already see different things.
How do I tighten my abs because I can't it's too hard like I can for a sec but then I can't any afvice
great workout. I added this to her arms video and made a full workout.
Nice workout. Thanks Shannon.
I'm a 14 year old gymnast, wow. This is challenging but a great workout
Oh my God you kill me I was following and now am dead am not sure if what am writing now is correct anyways I will try to check later wao am dead
aaaaaagh. yup there's the burn. great workout
Smokin..:-)
Love this video! Just what I need to get ready for summer 🙂 Difficult but so beneficial! Thank you +Shannon Nicole
your beatıful.