You talk WAYYY too much in the video. People like to workout with Rythem not with someone literally saying a word every second. Would be nice to have some pump up music on playing AFTER you describe and show each move.
Have you ever tried Tabata jump squats with alternating lunges? It's an absolute killer. You can check it out with a list of 17 other brutal Tabata workouts I've put together here: https://thehiitcoach.com/tabata-workout-routines/
woooo weiii that work out had my stomach in my throat and my heart about to burst out of my chest. That is what i get for taking five months off to recover my shoulder from bursitis. Still trying not to use too much weight this was a perfect way to get my heart beat wayyy up and burn those calories.
Shivers. I didn’t know how unfit I’ve gotten until I only lasted 12 minutes and that’s copying Kaycee’s mods! Had to stop because I was starting feel light headed and felt my world move around 😱 My goal is to finish the whole circuit and still have energy left to do more (like how I used to)!
yes so jelly after that one!!! love love love it!!!!!!
omg killer! i used to be very fit a couple mos ago, but now this workout killed me after it being my first workout after 3 months!!
Love this
Gracias Anna!!!!
I looooove the pain! Thank you!
Sweaty!!!
Thank you you have changed my life!!!!!
So stupid teacher I have never seen. I am sorry, but it's the truth
You are so baaaaaaad!
I hate when people don't do pushups low enough, like the girl in the right back…
Great workout! Thank you!!!
Thank you Anna for the video.. I love this workout. Love from Indonesia😘
You talk WAYYY too much in the video. People like to workout with Rythem not with someone literally saying a word every second. Would be nice to have some pump up music on playing AFTER you describe and show each move.
Wow I'm a varsity athlete and I even found this a great workout! I love that there are variations so everyone can try it
Man I just can't seem to do that knee driver! What the heck 12:11
Have you ever tried Tabata jump squats with alternating lunges? It's an absolute killer. You can check it out with a list of 17 other brutal Tabata workouts I've put together here: https://thehiitcoach.com/tabata-workout-routines/
Water breaks BEFORE mountain climbers always make me laugh. swish swish slush slush 😂
What should I eat after doing this workout? Peanut butter sandwich? Apple?
Great workout! What make-up do you use? It holds up very well during your workout
Im addicted to PopSugar fitness
The dumbest workout Ever😅😅😅😅😅😅😅😅😄😄😄😄😄😄
👀看美女🚬露点视频网
💎址：三w点3⃣️8⃣️5⃣️1⃣️0⃣️3⃣️6⃣️点cn💄光滑个反反复复uuu
woooo weiii that work out had my stomach in my throat and my heart about to burst out of my chest. That is what i get for taking five months off to recover my shoulder from bursitis. Still trying not to use too much weight this was a perfect way to get my heart beat wayyy up and burn those calories.
This workout had me sweating bullets. I was dying throughout this workout and it was only 20 minutes
Calories?
https://youtu.be/ik4Htj5S5vM
Was this only for me so hard? Loved it to get so out of breath in such a short Time but it was damn hard
Amo esse, amo suas aulas, me ajuda muito, faço quase que diariamente essas aulas.
Parabéns pelo canal e pela equipe, lindas.
how many cal does this burn???
Is Tamara like isometrics? (I mean, cuz its anaerobic)?
did this after one of fitness blender hitt workouts for some added burn
Shivers. I didn’t know how unfit I’ve gotten until I only lasted 12 minutes and that’s copying Kaycee’s mods! Had to stop because I was starting feel light headed and felt my world move around 😱 My goal is to finish the whole circuit and still have energy left to do more (like how I used to)!
Love it do do more please
Out of breath…