Jordan, you will probably not see this…..but as a mom….I HAVE to say it!!! Please don't smack your head with the dumbbell…..you're making me cringe!! Ok, back to the video.
As an Aussie that was an insult haha fasting is great I love IF it keeps me in control, I do 48 hours fasts at the most and not often, But I do think If has been a big key in helping me control my calorie intake.
You said in a recent podcast with mindpump that there are studies showing that it does not take long for a body to adapt to a new caloric intake. Could you help me find that study so I may research it for data on metabolic damage solutions?!? Please!?!?
Reeks (Rico) your videos get better and better every week. Fantastic work, great transitions and overall awesome footage. I nearly choked on my own salava laughing at the guy on the plane. If only we could have seen the guy at breakfast. J incredible as ever, especially the accent ๐
The transitions in this are killer! Fantastic content as usual! I have actually started unfollowing people when I see them promoting "waist trainers" such an absolute waste! Keep killing it!
Jordan & Rico : YOU BOTH ARE KILLING IT MAN ! !!! Just so incredible quality in terms of Great info & great direction ! At the same time itโs fun to watch and so much to learn frm you . Best part is the celery juice truth & that British accent ๐๐ Love you so much for what you doing man !!
This brought a big smile on my face! at the celery juice I lost it aka laughed out loud. Solid edit Rico and no worries about the camera movement it's part of the process !
Iโm from Sydney rather than Brisbane but am legit about to travel to Thailand to train mixed martial arts hahaha I plan to eat a lot of food though :p
๐๐ผ Stepping up your YouTube game with the drone. You and Rico complement eachother. I can see the growth. So much good info and comedy. I was literally laughing out loud with your reaction to the woman biting her ice cream cone.
Jordan, you will probably not see this…..but as a mom….I HAVE to say it!!! Please don't smack your head with the dumbbell…..you're making me cringe!! Ok, back to the video.
Awesome vid J and Rico. Is this where Beth's "Reeek" comes from? Separately, J – you need to put a southern character into your repertoire.
As an Aussie that was an insult haha fasting is great I love IF it keeps me in control, I do 48 hours fasts at the most and not often, But I do think If has been a big key in helping me control my calorie intake.
I seriously howled laughing watching this so many times!! Jordan and Rico, one of my favorite duos ๐๐ปโค๏ธ๐๐ป
You said in a recent podcast with mindpump that there are studies showing that it does not take long for a body to adapt to a new caloric intake.
Could you help me find that study so I may research it for data on metabolic damage solutions?!? Please!?!?
So good, all of it, and I get to see my favorite characters of all time!!
Love that shirt, squat bench DL and pizza awesome!
The fasting part has me rolling laughing. I love watching your videos for great info but also for comedic relief ๐คฃ๐คฃ
I want that diet-lifestyle t-shirt!!!
17:28 LMAO
@4:19 way to greet the famous all-conquering Unicorn skateboarding champion!
Great vlog. Thank you.
camerawork, check, production values, check. Love your videos, check ๐
I'm here because of Every Damn Day Fitness.
So glad for this.
Great video again. And another one – Notorious BIG
The content is amazing Jordan and Rico, brother, your editing is ๐ฅ
Reeks (Rico) your videos get better and better every week. Fantastic work, great transitions and overall awesome footage. I nearly choked on my own salava laughing at the guy on the plane. If only we could have seen the guy at breakfast. J incredible as ever, especially the accent ๐
The transitions in this are killer! Fantastic content as usual! I have actually started unfollowing people when I see them promoting "waist trainers" such an absolute waste! Keep killing it!
Who is this idiot?
And y was I recommended this garbage?
007
Never thought a fitness video could be this entertaining but still informative. You are amazing
Jordan & Rico : YOU BOTH ARE KILLING IT MAN ! !!! Just so incredible quality in terms of Great info & great direction ! At the same time itโs fun to watch and so much to learn frm you . Best part is the celery juice truth & that British accent ๐๐
Love you so much for what you doing man !!
Great video! Rico is killing it…. FYI… never ever lay on a hotel hallway floor again!! ๐You guys are the best
This brought a big smile on my face! at the celery juice I lost it aka laughed out loud. Solid edit Rico and no worries about the camera movement it's part of the process !
๐๐๐๐ญ๐๐ฝ
You are hilarious!!!
Those snapping transitions though! ๐
Iโm from Sydney rather than Brisbane but am legit about to travel to Thailand to train mixed martial arts hahaha I plan to eat a lot of food though :p
best intro to date rico ๐ฅ keep it up.
jordan i could listen to you speak about the same things all day everyday. thank you โค๏ธ
Why behind head shoulder press? Does this not place undue stress on your neck? Is it not safer to press with bar in the front position?
๐๐ผ๐๐ผ๐๐ผ
When are you going to bring your Aussie mate to Australia?
๐๐ผ Stepping up your YouTube game with the drone. You and Rico complement eachother. I can see the growth. So much good info and comedy. I was literally laughing out loud with your reaction to the woman biting her ice cream cone.
Grande mocha-rota-Lito. . I gotta try that.
๐