I love these so much! I do a couple of your videos each day. It really helped me get back into working out. Thank you! I was wondering if you could do a workout video for saddle bags ?
Hi Holly, I tried this today and found that my 25grams went very quickly using my fitness pal, but I haven’t had any processed foods so does this mean that natural sugars are included in the 25grams or it’s just added sugars – please respond I’m very confused x
About the 25 grams of sugar . I dont eat any processed sugar but the milk I drink and and an apple in itself is 25 grams what am I supposed to do . 😫😫😫😫😖😖😖
Fastest way I lost weight was with intermittent fasting… I stop eating at 7pm and have my next meal at 1 PM the next day… easy peasy. From 7pm to 1 PM I have either black coffee, green tea, or water. Dropped 10lbs in 1.5 weeks with minimal workout.
Great! I will start this on monday, since it is when I will start my gym plan. Please comment on this so I can remember to give uptades! I am currently 1,68cm and 73kg. Will consume 1200 cal per day, one cheat meal per week. Cardio 4 days a week.
can you plz do more healthy recipes
Sanamentebella holly!!!! Mis admiraciones para ti, eres mi motivacion, si se puedeeee!!!!
I love these so much! I do a couple of your videos each day. It really helped me get back into working out. Thank you!
I was wondering if you could do a workout video for saddle bags ?
Hi Holly, I tried this today and found that my 25grams went very quickly using my fitness pal, but I haven’t had any processed foods so does this mean that natural sugars are included in the 25grams or it’s just added sugars – please respond I’m very confused x
Can you make a complete workouts plan, to loose weight in 23 days..
About the 25 grams of sugar . I dont eat any processed sugar but the milk I drink and and an apple in itself is 25 grams what am I supposed to do . 😫😫😫😫😖😖😖
Nice introduction
Fastest way I lost weight was with intermittent fasting… I stop eating at 7pm and have my next meal at 1 PM the next day… easy peasy. From 7pm to 1 PM I have either black coffee, green tea, or water. Dropped 10lbs in 1.5 weeks with minimal workout.
U are jus too much,ya jus look great n are too darn cute holly….thank u for the tips.
Para cuando los subtítulos x fa
Thank u holly …needed instructions 🙂👍
Great! I will start this on monday, since it is when I will start my gym plan. Please comment on this so I can remember to give uptades!
I am currently 1,68cm and 73kg. Will consume 1200 cal per day, one cheat meal per week. Cardio 4 days a week.
For the 25grams of sugar is it natural sugar or artificial?
If.we.were.the
Same..way..we..boring..
Live…
Laugh..😂😁..💛…yourself…🖒
Even..you…..✔
To.each.his.own…..❗❗❗🤗
God.love's..all..
Arabic subtitles please 💜💜💜
My maintenance calorie intake is 1300 so how much should I consume for being bin calorie deficit for weight loss/ fat loss? Someone pls help me😭❤️
Great tips you rock Holly 🙏👍💕
dear Holly, does fructose also count in the daily sugar intake? so I should also limit the fructose to 25g?
I don’t eat any vegetables or fruits 😕
Never ever go under 1,200 cal a day!!!
Can you make a workout plan? It would be extremely helpful.
Can you please do a complete workout to loose weight within 21 days ☺️