i love lita lewis’ self hiit videos and 2 of the 4 have been the main videos i’ve kept in my weekly rotation and i’m so glad i’ve found another workout led by her to throw in there
Having ads during a workout is incredibly frustrating and disruptive. This workout is only 20 minutes and to get out of the cardio flow becuase of jarring five second ads ruined it for me. It is even worse because the entire workout was already one giant ad, between the mats and awkward product placement by the instructor. Please reconsider if the ad money is worth losing several longtime followers.
the workout seems great but I hate that they have to smile all the time. It's robotic and off putting. Or maybe it's only the modification girl that does it
Yes bardzo Love you Sport Fitness muzyka dziewczyny Śliczna Love Youtube Video💯💯💯💯💯💯💯👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼⚠️↔️ 🏋️🏋️🏋️🏋️🏋️🏋️🏋️💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼👩🏻👩🏽👩🏽👍🏼💯💞💞💞💞💞💞💓💓💓💓💓😍😍😍😍😍😍😍🤗🤗🤗🤗🤗🤗🤗😘😘😘😘😘🎵🎵🎵🎵🎵🎵🎵🎶🎶🎶🎶🎶
Hi Thnx popsugar fitness I just completed your workout .And even though iam sick with the flu and sore throat.I manage to complete it even though I was feeling like crap.Idid not want to miss a day from workingout.and not to mention I did make several pouses and drank lots of fluids inbetween .But hey i completed it and iam proud.☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
"How are you doing Cynthia?"
"I feel the burn"
"Yeah me too"
Me: I've started feeling the burn at warmup lol.
finally an instructor who sweats as much as i do!! this was amazing.
lmao did this whole thing following the girl in the blue
I loved this workout. Lita is a great instructor. So calm and motivating.
i love lita lewis’ self hiit videos and 2 of the 4 have been the main videos i’ve kept in my weekly rotation and i’m so glad i’ve found another workout led by her to throw in there
I feel the burn. First day for me. Going to make this my morning workout. Trying to lose my belly. Thanks
Having ads during a workout is incredibly frustrating and disruptive. This workout is only 20 minutes and to get out of the cardio flow becuase of jarring five second ads ruined it for me. It is even worse because the entire workout was already one giant ad, between the mats and awkward product placement by the instructor. Please reconsider if the ad money is worth losing several longtime followers.
C q.
the workout seems great but I hate that they have to smile all the time. It's robotic and off putting. Or maybe it's only the modification girl that does it
Brittany girl you were WAY too modified XD That's like someone smoked weed and decided to workout lol.
Just did nice and tough workout thx a lot
I could not keep up ladies. Love this workout and keep up the good work 👍🏻👍🏻👍🏻
Only working the quads…
How much calories does this workout burn?
I hate this girl in bleu
I’m so doing this workout tomorrow. My girl in the blue makes me want to sleep.
Is there more work outs with her?! I just love her
This workout killed me..i was breathless and my legs turn to jello. Awesome workout. Hope to see this instructor again
مشان ايش هالتمارين احد يفيدنا ؟
Wow !!!!!! amaizing workout
Thank you for the amazing workout .💪
Love from India 😘
👍🏼💯👩🏽👩🏻👩🏽💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🎵🎵🎵🎵🎵🎵💓💓💓💓💓💓💞💞💞💞💞👍🏼💯👍🏼💯👍🏼💯💯👍🏼😍😍😍😍😍🤗🤗🤗🤗😘😘😘😘😘😘
Yes bardzo Love you Sport Fitness muzyka dziewczyny Śliczna Love Youtube Video💯💯💯💯💯💯💯👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼⚠️↔️
🏋️🏋️🏋️🏋️🏋️🏋️🏋️💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼👩🏻👩🏽👩🏽👍🏼💯💞💞💞💞💞💞💓💓💓💓💓😍😍😍😍😍😍😍🤗🤗🤗🤗🤗🤗🤗😘😘😘😘😘🎵🎵🎵🎵🎵🎵🎵🎶🎶🎶🎶🎶
Doing this tomorrow
👀看美女🚬露点视频网
💎址：三w点3⃣️8⃣️5⃣️1⃣️0⃣️3⃣️6⃣️点cn💄广告风格反反复复y h g h
talk abt a workout! those 25 mins are deceiving!
I loved it
Please can you’all post the calories burn in each workout, that will be very helpful. Thanks
Hi Thnx popsugar fitness I just completed your workout .And even though iam sick with the flu and sore throat.I manage to complete it even though I was feeling like crap.Idid not want to miss a day from workingout.and not to mention I did make several pouses and drank lots of fluids inbetween .But hey i completed it and iam proud.☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆