Ohh I got so mad at Daniel at the burnout plank. He was holding it the whole time while I was there trying not to dislocate my shoulder because I kept slipping on my own sweat XD. Well other than that, I’m proud to announce that #Sweat Day 3 Extra Challenge is complete! 13.02.19
I was happily doing the last plank thinking “oh I only 20? this is so easy, I can hold a plank for two minutes”. And well no, NOT for 2 minutes after this workout. When the timer kept going and he was still holding it I was like “hell naw, this is murder” and well I didn’t hold it for the whole time, very far from it. I rested quite a few times but after doing that completing this workout makes me feel way more accomplished. Im proud of myself! Sweat Day 3 complete! 24.10.18
I defeated you in the last burn out set plank, Dan 😉 hahaha
Super happy to have completed it without pausing!
030719
Is doing this workout 4 times a week enough ?
🤔
Should we follow this routine on daily basis?
Wow amazing! Definitely felt the burn!
that wasn't too bad tbh, my abs were burning a bit but not too much
080519
Thanks for all your amazing videos 🙂
I have abs but i starting to lose them even if i workout daily 😂 help
Youch
that last plank was a KILLER!!! 10 happy places weren't enough for me!!
That's really workout . I'm taking your tips for implementing everyday workout. It's so helpful. I really enjoy your tips. Thanks so much.
nyimak
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Wasn't as 'intense' as I thought.
Ohh I got so mad at Daniel at the burnout plank. He was holding it the whole time while I was there trying not to dislocate my shoulder because I kept slipping on my own sweat XD. Well other than that, I’m proud to announce that #Sweat Day 3 Extra Challenge is complete! 13.02.19
Only channel I don't skip ads. Kelli and Daniel actually deserve that income.
I‘ve been doing this routine for a year now and does not get any easier.
020119
Ive been doing this 4 times a week for over a month now and that last plank always kills me.
Damn, man. I love this guy. His lessons are excellent.
So awesome, thanks!
Workout complete
Isn’t as hard as I thought 🙂 but it sure works my abs !
One of the only ab workouts that actually have me sweating
So evil! Half way in and I get ad for hungry jacks!!!! 😡😭😂
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Who beat him at the end plank? 😅
I was happily doing the last plank thinking “oh I only 20? this is so easy, I can hold a plank for two minutes”. And well no, NOT for 2 minutes after this workout. When the timer kept going and he was still holding it I was like “hell naw, this is murder” and well I didn’t hold it for the whole time, very far from it. I rested quite a few times but after doing that completing this workout makes me feel way more accomplished. Im proud of myself! Sweat Day 3 complete! 24.10.18
This was awesome.
Thanks. Just tossed my abs after work
Good ab workout if you want to build abs and burn fat at a good rate
I sweat so much the salt stings my eyes
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