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It’s rare I get 8 hrs of sleep. I make it a priority to do my gym routine Tuesday, wed, thurs. My work schedule is 4:30 am to 1 pm and I’m up at 2:30 am to get ready, but I go to bed at 11 pm hardly ever go to bed any earlier then that Reply
It’s rare I get 8 hrs of sleep. I make it a priority to do my gym routine Tuesday, wed, thurs. My work schedule is 4:30 am to 1 pm and I’m up at 2:30 am to get ready, but I go to bed at 11 pm hardly ever go to bed any earlier then that