I agree to what u said,my body used to certain workouts usually after a week and by then I will change to another version,but importantly must be intense or full fat burning type.
Love u emi!!! You’re a life changer! 🥰 I saved so many workout videos but still always go back to yours. So do-able & easy to follow. Absolutely motivating and saw results quick. Thank you! 😍
Have you ever suffered from bloating before? If so can you make a video about it or help me out. I’ve been working out using your vids and I do feel my abs getting harder but my stomach still bloats so it isn’t flat. Do you have any suggestions?
I don't understand… I'm doing the exercises but… I feel the burn only with … 3 , 4 exercices and the other it's not burning at all… I'm son afraid and sad because i really want to change my body…. And i feel like it's not working..
I loved that workout! I have a weak and overweight body so I can’t do the same exercise for too long like a minute straight and I end up giving up. But in this video I could complete the workout (except russian twists). I didn’t feel so exhausted because there were a lot of exercises but in short times. I am going to do this workout and your other HIITs for everyday. Thank you so much❤️
i love this workout so much! the burn is amazing and i prefer the 20s intervals when it comes to ab workouts! amazing. all of the workouts felt super effective.
I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips!
https://www.instagram.com/emiwong_/
Thank you so much emi ! Your videos have helped me so much 😊😊 I had felt very confident in some clothes, I now feel more confident in my body😘🥰
Thank you Emi for sharing this with us 🙂
beautiful girl
Looks fun😍 gonna do tomoz
I agree to what u said,my body used to certain workouts usually after a week and by then I will change to another version,but importantly must be intense or full fat burning type.
This was awesome ❤
Loved doing the workout 🤙🏻
The problem is I CAN'T BREATHE while doing this
It is a pain in my stomach and I cannot breathe normally
And that even creates more pain in my stomach and I cannot finish even it is only 20 seconds
Anyone like me ?
Pls recommend me
How to do it right
Thanks a ton for this one! <3
13:00
This really work the abs, a good sweat and a burning sensation, I will keep up with this for as long as I see results 😊 thanks emi! ❤️
Love u emi!!! You’re a life changer! 🥰 I saved so many workout videos but still always go back to yours. So do-able & easy to follow. Absolutely motivating and saw results quick. Thank you! 😍
I subscribed!!
That hurted.
What’s TABATA?
What does Tabata mean?
Have you ever suffered from bloating before? If so can you make a video about it or help me out. I’ve been working out using your vids and I do feel my abs getting harder but my stomach still bloats so it isn’t flat. Do you have any suggestions?
I love this
Great ab routine! can it done on a daily basis?
I don't understand… I'm doing the exercises but… I feel the burn only with … 3 , 4 exercices and the other it's not burning at all… I'm son afraid and sad because i really want to change my body…. And i feel like it's not working..
this workout made my stomach firmer and tighter Thank you Emi!
I loved that workout! I have a weak and overweight body so I can’t do the same exercise for too long like a minute straight and I end up giving up.
But in this video I could complete the workout (except russian twists). I didn’t feel so exhausted because there were a lot of exercises but in short times.
I am going to do this workout and your other HIITs for everyday. Thank you so much❤️
i love this workout so much! the burn is amazing and i prefer the 20s intervals when it comes to ab workouts! amazing. all of the workouts felt super effective.
It really works and i love it so much…i love doing this and thank you so much
Senyorita of Shawn Mendes is the ad and I can't skip it HAHAHAHHA
I got an ad to stop exercising HAHAHA
I couldn’t do alot of these and also my abs don’t hurt the only thing that hurt is my back
I had a baby by c section 4 months ago… Can i do this workouts…??? I have really big tummy
Could it burn belly fat please?
U r the best Emi
Finally found the best abs workout 👏🏻👏🏻❤️❤️❤️ I started it today and it’s 🔥🔥🔥💕💕
You're pep talks help so much to keep on going. Thanks for these amazing workouts!
So sexy….
Nice
how many calories does this burnnnn
Nice burn! Thanks Emi!
Your abs workouts are really helpful thank u soooooooo much
Can I do these 30 exercises daily ??? Please reply me….