31 Comments

  1. This is my favorite at-home workout right now, so thank you! Everyone who says the time flies by is right. The moves do not repeat, but you do them for about a minute, so you still get in a lot of reps without the workout getting boring. I use 10 lb weights, and it's just the right amount of challenging. I absolutely LOVE Allie, and hope to see many more from her.

  2. Love these workouts and this channel! It has helped me workout regularly which is usually hard being a wife mother to 3 and working full time! I’ve worked out almost everyday for the past 3 weeks and I feel amazing!! Keep them coming!

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