I really enjoyed this. Love 30 mins workout, perhaps the hiit section could be tougher prior to abs work out. What about a 20 min hiit followed by a bum & thigh section?
Thanks, Joe! I really enjoy your workouts. Like you, I don’t normally focus this hard on abs, so it was a good challenge today. I would love to see more 30 minute HIIT videos, if possible. Keep up the great work!
I love doing these alongside the videos for two reasons. 1. I'm too lazy to time myself and 2. It's easier to commit to 30 minutes when there is someone else doing it with you…love your workouts
Please more of this, excellent
thanks for sharing,sometimes forget the time until the sound of"ahh"!! well i knew it, the workout is times up hahaha!
I really enjoyed this. Love 30 mins workout, perhaps the hiit section could be tougher prior to abs work out. What about a 20 min hiit followed by a bum & thigh section?
Thanks, Joe! I really enjoy your workouts. Like you, I don’t normally focus this hard on abs, so it was a good challenge today. I would love to see more 30 minute HIIT videos, if possible. Keep up the great work!
I feel very appreciative of the workout. It targeted my abs and I felt great!
@thebodycoachtv can you write down the moves you do in the vids?
30 mins is perfect I love the two cycles followed by an ab cycle, it really mixes things up ,keeps it interesting
Great Job Joe more please 💪👍
Just look for Unflexal workouts. You will find there the best workouts instructions.
Great workout thank you!
Love this one! Could you do a 60 second on/30 off HIIT sometime. A 20 or 30 minute one would be great!! 🙂
I love doing these alongside the videos for two reasons. 1. I'm too lazy to time myself and 2. It's easier to commit to 30 minutes when there is someone else doing it with you…love your workouts
Great workout! Would love more 30 minute videos!
LOVE THIS ONE! Done it a few times already! Would love to see more workouts like this!
More 30 min workouts sir
Enjoyed the 30 minutes. Would like similar but with shorter rest time.
Loved this longer one. Would like to see more! Thanks Joe
One of my favourite work outs 👍
Hope he makes more recently
Awesome workout
Surprising to say this is the first time we can catch our breath for 30 secs.
Enjoyed but do think the 30 second rests make it a bit of a let off