HOW TO: Design A Workout for Yourself – Beginner and Intermediate Routine August 29, 2019 FitnessFastest For Beginners 2 doctorevidence basedFitLifefitnessHealthhot doctorlifestylemedicinescienceworkout
For Beginners Beginner Hanging Abs Workout – Bar Brothers DR February 4, 2019 FitnessFastest For Beginners 23
Workout Freestyle Conor McGregor Ready for Heavyweight Division (Prank) | Muscle Madness July 23, 2019 FitnessFastest Workout Freestyle 0
For Men Simple Primal Fitness / Bodyweight Workout for Beginners (Follow Along / No Equipment) August 18, 2019 FitnessFastest For Men 11
Aye lets go david. How about a vid on optimizing recovery?
Here when it all started